5'5" wgat is your goal ?
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Melissaol
Posts: 952 Member
Im 5'5"and what should my goal be.
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Replies
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I'm 5'7" and my goal is 130 but it really depends on your body type and what you would be comfortable with.0
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im 5'3 and my goal is 1200
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I'm 5'5" and my goal is 140.0
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I'm 5"4 and my goal is 118/18% body fat, but it depends what you are going for! Do you want to be slim, go down a dress size, run a marathon or look like a fitness model etc?0
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I am 5'4" I am 132 pounds and my goal is to get down to 125 it really does depend on each person we all carry our weight differently.0
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I'm 5'5.5" and my goal is 145, but I also have big bones and a large frame!0
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I'm 5-5 and my goal is 130, but I want most of that to be muscle.0
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I'm 5'5" and my goal is 130 lbs, or a size 8 (whichever comes first).0
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I am 5'5' and my goal is 128 lbs and a flat tummy! So if that doesn't happen at 128, I'll go lower.0
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the old school way of calculating for an average frame woman was 100 lbs at 5'
then add 5 lbs for every inch over 5'.
so 5'5" would be 125 lbs at the lightest point on the scale.
usually +10 lbs was always comfy & healthy. (& acceptable without being more than a pinch of an inch)
but now with the new rules, its all changed.
so go by what feels good on you.
only you can say what feels healthy, happy & comfy for you :flowerforyou:0 -
I'm 5'4 and a half" (important half) and my goal is 117, but my real goal is below 20% body fat.0
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I'm 5'5" and my goal is 145... I start to get a little bobblehead-ish if I go any lower. It's all about your body type and where you feel comfortable!0
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i'm 5'5 and my goal is 120-125. i'm currently 130 and still have a flabby belly, until that flabby belly is gone, my goals will keep changing. LOL my original goal was 135-140 but i am still not satisfied with the way my body is carrying the weight. we shall see )0
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I started out at 185 . And im currently at 163-166. So that's a good start. But this summer has been really hard on my. I have done two 5k this summer. What should i do to get back into to it really hard.
Any ideas....?0 -
the old school way of calculating for an average frame woman was 100 lbs at 5'
then add 5 lbs for every inch over 5'.
so 5'5" would be 125 lbs at the lightest point on the scale.
usually +10 lbs was always comfy & healthy. (& acceptable without being more than a pinch of an inch)
but now with the new rules, its all changed.
so go by what feels good on you.
only you can say what feels healthy, happy & comfy for you :flowerforyou:
i like this.. )0 -
I am 5' 4" my goal is 140 I have 5 lbs to go. They are the hardest 5 lbs for me to loose.0
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Everyone is so different. I am 5'5 and looking back, I think I looked best at about 137lbs. Just because at that weight everything was in good proportions. I am not focusing on weight anymoe, so I haven't got a goal!0
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I am 5'5 and my goal is 130. But I may go lower just depends. I guess I will decide when I get there. A lot of it depends on your body type and build.0
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I'm 5'5" & I have an app that says I should be between 108-150, right now I'm 155, My goal is 125.0
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I'm 4'11 I have said weight goal about 115-119lbs.0
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