I QUIT!!!!!!!

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  • BIGGRAMMA
    BIGGRAMMA Posts: 2,273
    GOOD JOB.....What a great birthday gift you have given yourself and your family......I quit "cold turkey" 12 years ago...after smoking at least 2 packs a day..but most days more....for over 40 years.....It is hard...but do not give in to the cravings...Take it one day at a time...one hour at a time....YOU CAN DO THIS.......I like that you are keeping track of the money saved....I hope you are putting that money away so you can reward your self on your one year anniversary....Wow it is going to be a very big reward...plus you will have clean healthy lungs.....:flowerforyou:
  • GinaMV
    GinaMV Posts: 9
    Congratulations. You have the right attitude - ONE DAY AT A TIME. I quit cold turkey 5 years ago and the list of health benefits I've been rewarded with far outweigh the few months of cravings (and *****iness). Find people who are close to you to support you. You'll do great! Good luck~!!
  • GuitarJohn
    GuitarJohn Posts: 64 Member
    Congrats!

    One of the best things you can do for your health.
    -Cheers,
    John
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