Skinny Minnie by Christmas Challenge
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inner thigh workout done!
Yeah! How'd it go? Pretty short little video but it really burns!0 -
i actually did it thru my TNT class I take on Mondays & Wednesdays. We do TONS of squats, lunges, etc...far more than the video
I'll be sore tomorrow!
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Monday challenge complete. The laying down one definitely gets the inner thighs burning. In a good way of course.0
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hey everyone!! sry ive been reallyyy bad with the weighins..today i weighed in at 232 lbs..gained 1/2 lb in the last 2wks but hey, couldve been worse!!! gl to everyoneee0
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Weigh in is tomorrow! Hope everyone had a good week and got those workouts in.
Also, if I did not get your weigh in last week and I don't get it this week then I will be cutting you.0 -
Sadly I stayed exactly the same
But it could've been worse, right? Very off week, but getting back on track today!
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194.5
Big loss week for me...4.5 and I don't even feel liked I worked very hard--lol. I think I just revved my metabolism up now...
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I am not doing so well. Weight is only down .2. I am on a 10 day vacation- so I had to use a new scale- maybe it will be better when I get home! One can only hope. In the mean time- out for a long walk each day this week- travel made it hard to do the challenge but I managed part of it. So weight is 153.8. SLOW progress. :ohwell: Still- I fit into a pair of jeans I have not worn for a year and brought them on this trip- so something is going well!0
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208.6 this week. Making it a 2.2lb loss this week.
Great job Kim!!! How did you kick up your metabolism? I really need to do the same.0 -
I gained
too much indulging 173 for the weigh in. Need to refocus this week.
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Yea....started to move the dial on the scale again....a 0.4kg/1lb loss !!!!
We had our first day of rain in Spain today....looking forward to some great casseroles and stews when the weather cools a bit....
Well done to all the losers this week....
What is the best thing to do to boost fat burning or rev up my metabolism?0 -
Hey guys,
I have posted how much weight each person has lost so far. It's been 5 weeks and not everyone is where they should be (including myself!) based off which option they chose. Let's step it up this week girls and guy!
I just have to say that Kimmehl you are doing amazing! Keep up the hard work0 -
People who will be dropped if I do not get in your weight by midnight:
Caligirl
CoachRockstar
Jamieht
fstender0 -
208.6 this week. Making it a 2.2lb loss this week.
Great job Kim!!! How did you kick up your metabolism? I really need to do the same.
I honestly haven't done anything different than I have been doing. My food and exercise is about the same as it has been. I have eaten all my calories and my exercise calories most days...I eat what I want, staying within my calories for the day...and I have been working out 45-60 minutes 5 days a week....I fill my 32oz water bottle twice daily and make sure I drink at least that amount of water. I seriously doubt this rapid loss will continue. I know from losing weight before, my body really does "swoosh"...I will lose slowly for a while...and then lose a larger amount...then it goes back to the more normal slower loss. Honestly, I am really not interested in losing this weight by tomorrow...slow and steady wins the race, and that is what I am aiming for:)0 -
Hey guys,
I have posted how much weight each person has lost so far. It's been 5 weeks and not everyone is where they should be (including myself!) based off which option they chose. Let's step it up this week girls and guy!
I just have to say that Kimmehl you are doing amazing! Keep up the hard work
Thanks:flowerforyou:0 -
well i am on the losing side again !!!291!!! :drinker: oh great job kim and good luck to all of our challenge members0
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well i am on the losing side again !!!291!!! :drinker: oh great job kim and good luck to all of our challenge members
Way to be a loser, Don!!!:drinker:0 -
Okay all-
We are NINE weeks away from Christmas. Can you believe that? We've been doing this challenge for five weeks!
Biggest loser of the week:
Group1- Nobody met their goal
Group 2- Kimmehl
Group 3- Nobody met their goal
What is going on with everybody? I know for me personally it has been midterms and I've been studying like crazy. I hope this week is going to be better for everyone!
Because this is a group challenge I want to know your opinion about cutting people who have not updated their weight in 2 weeks. Should I cut them or just let them stay? I wanted this challenge to be one that we could get to know each other and help each other through our weight loss journey. Please let me know what you think!0 -
This weeks challenge is going to be all about my frienemy Jilly
Monday-http://www.youtube.com/watch?v=iEHEK8KEgXA
Tuesday-http://www.youtube.com/watch?v=bsHHhAdWlJs
Wednesday-http://www.youtube.com/watch?v=zUwIOFIxlDs&feature=related
Thursday-http://www.youtube.com/watch?v=jbUXyaeX-BY&feature=related
Friday-http://www.youtube.com/watch?v=QWQpqx66vUs&feature=related
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I did it with the challenge that I'm in charge of so I say go for it but that's just me.0
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