oatmeal for breakfast?

oregonlady

i had oatmeal for breakfast. that is an all too rare occurance. what did you have?

oregonlady

i had oatmeal for breakfast. that is an all too rare occurance. what did you have?

astridfeline

I had 1/2 serving of kashi go lean cereal and 1/2 serving of smart bran, with 1/2 cup of 1% milk. :happy:
I eat oatmeal a lot for breakfast too--yum

Dave198lbs

Had 1/2 cup of oatmeal
i scoop of whey protein powder
1 cup of whole milk
vitamins

the whole milk versus the skim milk debate is important...we actually need some of the good fat that comes in whole milk...we just cant over do it

Dave

stylistchik

I had multigrain cheerios and my new favorite breakfast accompaniment: black coffee mixed with 1 scoop of chocolate whey protein powder and a couple splendas. :bigsmile: it adds some much needed protein to my diet without the extra sugar and calories from mochas and lattes!:drinker:

metco89

slimfast optima meal on the go shake:drinker: lots of coffee and lots of water

cmdelux

I had an apple with 2Tbls peanut butter, a reduced fat string cheese stick, and a cup of vanilla flavor soy milk. Plus my usual coffee sweetened with Splenda and a big cup of water.


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Poison5119

Generic bran flakes and 2% milk, with a half banana cut up on it and sprinkled with flax seed, and a coffee. 277 calories.

cmdelux

Your coffee with chocolate proteen powder and Splenda sounds yummy! Is there a particular brand of the powder you use and where can I find it?


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MrsTomy

I had the same thing I've been having everyday for a while...kroger's version of Special K with strawberries with skim milk and some coffee!

healthier4me

I always have oatmeal for breakfast. I make a big pot on Sunday, let it cool, cover and refrigerate it and eat a little bit each morning. When I make it, I add two different kinds of bran also. So when I have breakfast I warm a portion of it with water in the micro. I then add ground flax seed, sometimes almonds and sometimes walnuts, cinnamon and soy milk. YUMMMY

I MY OATMEAL!!!

SandyHern

I had oatmeal for breakfast too! :happy:


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LeanLioness

I had 1 cup of romaine lettuce and 1 cup chicken salad (chicken with mayo, onion, green pepper, celery, sea salt and fresh ground pepper)

Pot of black coffee
Water

Sapporo

I had oatmeal with a 1/2 cup of blueberries, coffee with milk.

Alisha28

Oatmeal with raisins and 1 splenda and some cinnamon. Also threw half a banana in there. And Coffee of course.:happy:


Alisha

HustleRose

Haha, I had about 0.8 of a cup of Kashi cereal (beause I ran out) in unsweetened almond milk and one cup of apple/kiwi/greens smoothie with a small scoop of protein powder.

iluvbread

I had a skinny carmel latte and a multigrain engish muffin with 1 tsp sugar free jelly.

creddish

I had 2 bowls of Lucky Charms, yum,yum!!!

Chellekk

On the way to work: Coffee, sugar free international suise mocha, fat free half and half.

At work: Kix cereal, 1% milk

1 hour later: 1 med banana

Wolfena

Todays breakfast for me was a South Beach Living high protein cinnamon raisin bar, an apple & a ginormous cup of vanilla flavored coffee.

greeneyedgirl829

Breakfast was
2/3 cup of Cascadian Farms Organic Cinnamon and Raisin Granola
In 1/2 cup skim milk
1/2 Banana
Yum

suprjewels

I had 1/2 a cup of oatmeal mixed with some 2% milk, a banana and pumpkin pie spice mix. Yummy!!! I stole it from someone on MFP. Delicious! A cup of water and vitamin

pparker2214

I had a glass of V8, a Nature Valley Peanut Butter granola bar and a glass or hot green tea with honey oh, and a bottle of water!

but geeeeeeesh I've found out some great new recipies to try.. thanks for sharing everyone!!

have a great night!

BIGGRAMMA

I forgot to eat this morning.:blushing: ..I had errands to run.....but I did have my two cups of coffee:drinker: ..My usual breakfast is 1 cup of Cheerios and a 100 calorie package of Craisins.....I also like the Multi- grain Cheerios.......If I eat oatmeal I add 1 teaspoon of Skippy and some cinnamon....:flowerforyou:

Girlmom282109

I went away from my norm and had oatmeal with raisins and splenda today.

I usually have 1/2 cup egg beaters with green peppers onions mushrooms 8 slices of turkey pepperoni and 3 slices of ready to eat bacon on one slice of double fiber toast. I think it's like 226 calories. Oh yeah and Coffee

janiebeth

I had multigrain Cheerios with soy milk - 2 mugs of coffee and much water.

I had lower sugar (Quaker Oats) instant oatmeal for mid-morning snack - I love that stuff and can't beat it for around 100 calories..

Making me hungry - must go to bed..:devil: :devil:

AmyNVegas

omelet w/spinach, onions, and FF mozz. Cheese, a slice of Trader Joe's Organic Sprouted Grain bread w/ a tsp of marmalade, coffee and half and half with xylitol to sweeten.
Amy


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jessmomof3

Oatmeal + lots of healthy goodies as always. :bigsmile:

mrsbuzz

I had 1 piece of whole wheat toast, 1 egg, and 2 pieces of turkey bacon!!! Nice little egg and bacon sandwich!!

Oh ya, I want to eat oatmeal, but i usually put lots of brown suger. So what can I do that taste similar but less calories?

hdtoolgirl

My breakfast usually consists of 1 packet of Quaker High Fiber Oatmeal, either Cinnamon Swirl or Maple Brown Sugar and either a Dannon Light and Fit yogurt(Raspberry or Peach) or a Dannon Non Fat Yogurt Smoothie. It's about a 240 calorie breakfast! The fiber is making many changes in my body, good and bad, but a good source for people who might not eat much bread or take in much fiber. I max out my fiber everyday!! The yogurt gives me that sweet taste in the AM that was once taken by donuts! lol..

I want to join a team.. any takers? First to respond wins!!



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LosingIt4good

Im not much of a breakfast person, so eating it every morning has been a challenge in itself.
I find that Im waking up later than I should because going to bed in harder when I go to the gym in the evenings, yet its the only time I can get there. Im usually just so amped its hard for me to fall asleep..:sad: so i end up sleeping later than I should.

When I do manage to get it in....My fav breakfast is a cup of coffee with a tablespoon of flavored creamer and 1 cup lowfat yogurt with about 1/4 cup lowfat granola mixed in. I like lemon brown cow yogurt and then i found this almond macaroon kind of lowfat granola at Whole Foods Market that is SOOOOOOO good!