Age of Aquarius Challenge (Closed)
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Well, I'm down to 161.5 but I didn't get either challenge this time :-(0
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Week 4 (Sept. 30-Oct. 6) challenge:
FOOD: Two meatless days (ovo-lacto is fine) OR under the calorie goal for all 7 days (similar to last week)
EXERCISE: 7 consecutive days with 30 minutes of cardio exercise (including walking, your choice) OR practice yoga 4 times / 30 minutes0 -
meatless day's will be interesting.. Don't know if I can do that. But I can do the calore goal!
I can do the 7 days cardio since I do the 30DS.. Lol0 -
No idea if I could do meatless for a whole day... it's an integral part of my lunches :P but I did just buy some bean burgers that i was gonna put in wraps for lunches some days, so it's a possibility if I don't meat in the evening. Hmmm.
And now I have a reason to go back to doing yoga!
I'm currently doing C25k and shredding, I can do yoga on the days I don't run now. : )
I'm SO HAPPY about doing exercise again, it's actually ridiculous.0 -
I've had 1 meatless day so far.
So I MIGHT be able to make this.
And I was under my calorie goal only thanks to my exercise cals.. Does that count?0 -
Weigh-in for this week: 135.0 - I think I had a lot of bloat going on last week!
I THINK I did the stairs challenge; I didn't count but I live on the second floor of my building and have classes on the 2nd and 3rd floors, and never take the elevator.
As for the food challenge - I'll have to check, but I think I went over twice0 -
Slightly excessive weekend, but I'm doing thirty day shred and such so I think I've probably been under most days!0
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I have been hovering around 159 for a few days so I'm anxious to see whether I can hold onto the sub-160 range through what's probably going to be a rather indulgent Thanksgiving weekend.0
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I'm 159.8 this morning! LOL! Barely hanging on below 160...with Thanksgiving ahead of me...hmmmm.0
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I didn't make the challenges, although I came pretty close with the exercise. I ended up eating out way more than I'd planned and that messed up my food intentions.0
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Week 5 Challenges:
FOOD: 4 home-cooked dinners (not fast food or restaurant)
EXERCISE: 180 minutes of cardio (any type)0 -
I got under the calorie goal, but failed the 7 day cardio. I ended up only getting 6.
My weight this morning was 172.0 I'm a little sad because I was 170.8 on Monday LOL0 -
No progress for me this week
and it's Thanksgiving weekend! oh no! Next week is going to be SO good because I need to look good for my trip.
And I didn't make the challenges! I fully intended to do cardio every day, but today I am feeling sick and taking it easy.0 -
I updated the chart...just the 3 of us seem to be hanging in but that's ok!0
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Yay updated chart.
I've only gone out for food once this week, and it was the first time in over a month! So I'm pretty happy about that. I'm on track of both the weekly goals for now.0 -
OMG I forgot about this group because I have been so consumed with the 30 day shred! Am I still a member??? Let me back in please! lol..I was away for a good week because I had my wisdom teeth removed and the narcotics that I was on did not allow me to stand let alone exercise:(0
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If I am still welcome and forgiven for my lack of participation I would like to say that my weight is now 122.6!0
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Sure, no problem :-) :-)0
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Well, as predicted, my Thanksgiving festivities added up and I'm back at 162.2. Sigh. Anyway, I will be more diligent this week. I did, however, complete both challenges for once.0
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Week 6 challenges -
FOOD: Under your calorie goal for Friday, Saturday AND Sunday (the dreaded weekend!)
EXERCISE: 3 days of resistance / strength training (min. 30 minutes)0
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