How much weight have you lost and how long did it take you?
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Started 8/29/11 @ 198.4...3 weeks later (weighed myself Monday, this will be my 4th week) and I am down 9lbs!! My goal was 20lbs by 11/30/11....I think I may get there!0
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I lost 40 lbs in six months, an average of slightly over 1.5lbs per week.0
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