How often do you record a loss/gain?

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Replies

  • qwills2cats
    qwills2cats Posts: 108 Member
    I weigh every morning but I record my weight Fridays and Mondays . Keeps me motivated throughout the work week and then through the weekend.
  • Michelle_M2002
    Michelle_M2002 Posts: 301 Member
    I weigh every day. I record on Wednesdays if there is a loss. If I'm feeling blah, but have a loss on Monday or Tuesday, I'll record early as a way to motivate myself to keep me on track.

    God bless!
  • iheartyarn
    iheartyarn Posts: 141 Member
    I weigh everyday and record it a women's app on my phone. On here I log it when it has been the same for 3 days, up or down.
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