How do you discipline yourself?

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  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
    I don't know about you all but I like to plan what I'm going to eat the next day on MFP in order to stay on track. That's the only way I can discipline myself.

    So let me know, What works for you?



    Happy losing :) xoxo

    Never thought of that. That is a great idea! What works for me, is keeping an old pic when I was 'bigger' handy. It reminds me never to go there again.

    Great motivation but you should try it, it helped me out a lot.

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