Its Saturday Purples!!!
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30 reverse crunches0
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30 reverse crunches0
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one minute of wall sits while doing bicep curls0
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30 jumping jacks with weights. palms down.0
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30 jumping jacks with weights. palms down.0
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Maybe we should create list of the exercises so when others log in, they can see them all in one place.
might help everybody keep up.0 -
That is a good idea! Who wants to post it? We can make it the Purples Saturday Challenge0
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lets run stairs for 2 mins holding weights....if u have stairs ....if not maybe butt kicks!!0
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lets run stairs for 2 mins holding weights....if u have stairs ....if not maybe butt kicks!!0
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lets run stairs for 2 mins holding weights....if u have stairs ....if not maybe butt kicks!!
pretty much run in place but kicking ur butt :laugh:(makes it harder)0 -
how about 20 more pushups!!! and dont forget the jumping jacks in between!!!0
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lets run stairs for 2 mins holding weights....if u have stairs ....if not maybe butt kicks!!
pretty much run in place but kicking ur butt :laugh:(makes it harder)
i got on the floor on my hands and knees and did some sort of kick backs for my butt0 -
lets run stairs for 2 mins holding weights....if u have stairs ....if not maybe butt kicks!!
pretty much run in place but kicking ur butt :laugh:(makes it harder)
i got on the floor on my hands and knees and did some sort of kick backs for my butt
dont be sorry!!! as long as were moving thats all that matters!!! up for more???0 -
I'm hungry but what do ya got? We will see if I can hang!!0
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lets do 20 bicycle cunches and them call it good...unless u got more???0
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sounds good to me!!0
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Great workout!!!!0
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Amen sister!! I am wore out and will be sore tomorrow! I wonder how many people will follow suit!??
Very good workout!!0 -
i'm here, having a bit of a rough start and didn't exercise yesterday. today i'm not doign the 30 day shred, but i'm going to work and i'll be on my feet for 8 hours0
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Being on your feet is hard work. I am on mine 12 hours a day. I am gonna make a new post with everything we have done in this thread today incase any other purples wanna join in on our challenges. Have a good day at work!0
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