COMFUSE IS IT JUST ME?

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  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    I recommend a work out stim to get you in the habit to get to the gym or moving around and if you are working out and having soreness try a recovery shake or protein drink (G3 by gatorade even) right after you work out. I had a ton of soreness at first I switched to protein shakes after I work out and it's all gone away. The work out stim is not needed but can help you get motivated and focused to get a move on it.

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