"WHY SCALES LIE"

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  • kodom_123
    kodom_123 Posts: 117 Member
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    bumping so i can find it later when I have more time to read :)
  • breezedaze
    breezedaze Posts: 357 Member
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    I absolutely love this..have not weighed since January...yet managed to shrink in spite of it. I am very anti scale...and this article solidifies it for me!
  • 4BabyGal
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    That is the exact reason that I only weigh myself once a month! I used to weigh myself just about everyday and it would drive me crazy because it was always up and down.
  • HealthyShazza
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    bump
  • K_Smith86
    K_Smith86 Posts: 123
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    Thank you for sharing this - I knew the scale could vary daily, but having an explanation as to why makes me feel so much better, and I can breathe easier now.
    :)
  • CasablancasTX
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    bump again for all the "depressed" scalers.

    It's tacky to be bumping your own post after 7 pages of comments.
  • dap1217
    dap1217 Posts: 26 Member
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    Bump
  • SCARYtwee
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    Thanks for finding this! :)
  • uhhuthatsright
    uhhuthatsright Posts: 26 Member
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    Bump
  • TeriLynnSpano
    TeriLynnSpano Posts: 103 Member
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    :flowerforyou: Thank you for sharing!!! :heart:
  • GodzillaR35
    GodzillaR35 Posts: 73 Member
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    ninerbuff,most helpful thread on this forum,I just threw my scale out!!!!!!!!!!!
  • endlesoul
    endlesoul Posts: 98 Member
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    Thanks for the informative article it puts a different perspective on the numbers you get when you read the scale.
  • ninerbuff
    ninerbuff Posts: 48,538 Member
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    bump
  • BSBgirl337
    BSBgirl337 Posts: 119 Member
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    This is a great post! I weigh myself everyday (I can't stop, lol!), but I only count what it says Saturday morning. It really helps me that way. It really is just a number :)
  • LadyZNW
    LadyZNW Posts: 48 Member
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    Thanks for this I really needed this.
  • Believeth64
    Believeth64 Posts: 469 Member
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    Bump


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  • CrazyAnne
    CrazyAnne Posts: 217 Member
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    Bump, bump, bump!
  • HopeAnchorstheSoul
    HopeAnchorstheSoul Posts: 32 Member
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    bump to read later
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    I agree, it's a good article.
  • NeverGivesUp
    NeverGivesUp Posts: 960 Member
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    I am to the point of putting the scale away for good. I am weight training regularly now and am eating right. I am using the mirror and the way my clothes fit me as a guide. :)