"WHY SCALES LIE"

HeavenlyBri77

I really needed this right now. Very encouraging. Thank you!

patricia909

bump

wilkin777

Thank you. Makes me realise I have to stop my daily "Weigh in". Very useful and reassuring. : )

easuess

One of the best articles I've seen on the topic. Thanks for posting!

pamelapeldo

bump

AbimpyMoschino

This is for me!! Thx

newme201213

great article!!...thanks a ton..

ruby_red_rose

Great post. Thanks for sharing.

Stefanie7125

I love you!!!!! My scale and I went around this morning and he won. So sad...... So I thank you for this information!

2fit4fat

Sticky sticky sticky!!! But if not at least bump!!

Jeff92se

You should send this to Steve for faq material.

Adina81

Thank you!

soon2bhotmom

I dont even post my weight on here cuz it goes up and down so much. I dont have a scale at home, just the other day my friend told me I dont weight what the scale at the gym said cuz it was 4 hours into my day, I had already been active, ate and drank. I try not to worry about the number and more how I feel. thanks for the info!

LittleMissAngi

Good Post! Thanks!

kupc4k3

Best article ever. It's funny, I've learned pretty much all of this in my nutrition class, yet it really didn't hit me until reading this me weighing myself daily was just plain stupid.

GrammyWhammy

Excellent! I weigh every several days when I'm feeling/looking "trimmer." Rarely disappointed.

econut2000

Thanks for this! There are a lot of people on here who REALLY need to read this -- I hope they do!

3dogsrunning

Bump.

lwoods34

bump!

tangiesharp

bump

heathermarie517

GREAT post!

2 weeks ago I allowed the scale to upset my entire day. I downplayed the 2 weeks of incredible effort I put into my work-outs and eating plan. After a B>#$ & moan session, I pulled up my big girl pants and am really feeling proud of the last 7 weeks of my efforts.

Thanks for this fantastic post!!

PoochPottery

Bump

All4Tris

Bump!

NamsdnaL

bump!

sagardner70

bump

aprildawn81

Thanks for the info!

CAKEDOC

EXCELLENT ADVICE.. THANKS MY FRIEND

LoriInIowa

THANKS! I reallly needed to read this tonight! Great post should be a sticky!

there's a few posts, on MFP, that SHOULD be stickies... or made to be compulsary reading on Sign up.

This being one.

^^This!!

Sox90716

Great read, thanks!

veromancha

Bump!!! This made my day! Now I'm off to the gym!!