What's your favorite workout DVD
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I agree. I love all Ellen Barret videos. I'm like a groupie.0
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P90x Kenpo is fun....but it's too easy. Punching/kicking air doesn't even cause me to break a sweat.
Plyo is great, but I hurt my knee (unrelated to P90x), and only do it occasionally now. I run/ellipse for most of my hardcore cardio.
BUT P90x Core Synergistics is one of my favorites. Full body weight routine, plus a little cardio, plus some ab/core work. I do it twice a week during my normal recovery weeks, but I'm thinking of doing it weekly just for fun!0
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