Whats your Body Fat %

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Replies

  • HolleeERL
    HolleeERL Posts: 313 Member
    The chart I'm looking at says that 25-31% is "acceptable" but that doesn't mean you don't have any body fat. I'm currently at 22% and still have plenty of fat to spare. You've done an amazing job so try not to get too tripped up on the numbers.