Lose 5lbs+ in October!!! YES WE CAN

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  • chancie72
    chancie72 Posts: 270 Member
    QUOTE=========<<Great work to everyone that remembered to post their weights. I wanted to share some exciting news....I am expecting! >> END QUOTE

    CONGRATULATIONS bmfrazie!!
  • MEMoggridge
    MEMoggridge Posts: 151 Member
    Name/ real name: Memoggridge /Michelle

    Goal weight on October 31st: 174.8

    10/01: 182.0
    10/03: 183.8
    10/10: 181.4
    10/17:
    10/24:
    10/31:
    Sl better this week!!!
    Sorry I didn't post yesterday- had a bad day!!!:((

    Many congratulations on your exciting news though BMF!! good luck with the pregnancy and thanks for still doing this I certainly find it really helps me!!!
  • jah7700
    jah7700 Posts: 276 Member
    So I figure for the physical challenge will be....... *drum roll*........100 squats a day or a total of 500 for the week

    These of course are above and beyond those that you do in a workout like 30DS or something else. I find I can easily do 25 at a time a few times during the day by just standing up in my cube... Of course I'm leery of people walking by and thinking I'm goofy so I make sure I get them in quickly :D
  • JustQue
    JustQue Posts: 157
    Ultimate Goal weight: 160
    10/01: 217
    10/03: 217
    10/10: 215.5
    10/17:
    10/24:
    10/31:
    Q
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    bmfrazie - Congratulations! Very exciting news xx

    JAH - Nice challenge, hope I can do it!

    Have a good week everyone ;-)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    So I figure for the physical challenge will be....... *drum roll*........100 squats a day or a total of 500 for the week

    These of course are above and beyond those that you do in a workout like 30DS or something else. I find I can easily do 25 at a time a few times during the day by just standing up in my cube... Of course I'm leery of people walking by and thinking I'm goofy so I make sure I get them in quickly :D

    Wahoo! I love this weekly challenge. Squats are secretly one of my fav exercises. Can't wait to get started :)
  • auto63
    auto63 Posts: 156 Member
    So I figure for the physical challenge will be....... *drum roll*........100 squats a day or a total of 500 for the week

    These of course are above and beyond those that you do in a workout like 30DS or something else. I find I can easily do 25 at a time a few times during the day by just standing up in my cube... Of course I'm leery of people walking by and thinking I'm goofy so I make sure I get them in quickly :D

    I recently had knee surgery so I will modify them and spread the out during the day.....
  • thamre
    thamre Posts: 629 Member
    awesome challenge - I love squats (and so does my bum :happy: )
  • nomoreexcuses121
    nomoreexcuses121 Posts: 57
    Sorry I'm late this week! Finally down 1 pound!!!

    10/01: 165
    10/03: 165
    10/10: 164
    10/24:
    10/31:
  • ishapeme
    ishapeme Posts: 213 Member
    Goal weight on October 31st: 145

    10/01: 152.5
    10/03:?
    10/10:154 Woop Woop...I think I'm losing inches though! I'm going to measure next week.
    10/17:
    10/24:
    10/31:
  • thamre
    thamre Posts: 629 Member
    100 squats done last night
  • ZOE67
    ZOE67 Posts: 72
    Wow congratulations and a huge thank you for still charting for us all you are a star *****
  • thamre
    thamre Posts: 629 Member
    It is finally the weekend! I don't know about anyone else, but I tend to slack on the weekends. I challenge anyone willing to, to not only do the 100 squats a day but to add pounds in your hands...it can be a can of soup or a 10 lb dumbbell. I find squats with no resistance easy, so I added a 10lb weight in each hand last night and it really made a difference. So, who is up for this!? I am so fired up to shed the last 20lbs by Christmas...I know I can do it...I hate failure :tongue:
  • psmd
    psmd Posts: 764 Member
    Checking in early, I don't have a scale and am on vacation so using today's weight. Good luck everyone!

    Name/ real name: psmd/Christina
    Goal weight on October 31st: 169lbs

    10/01:175.0
    10/03: 176.4
    10/10: 179.0
    10/17: 173.1
    10/24:
    10/31:
  • supermom4abcd
    supermom4abcd Posts: 151 Member
    Supermom4abcd/DeAnn:

    Goal weight on October 31st: 129

    10/01: 134
    10/03: 134
    10/10: 133.6
    10/17: 132.9
    10/24:
    10/31:

    It is going s-l-o-w-l-y but at least it's going! Have a great week y'all! We're going to lose BIG!
  • kcunleashed
    kcunleashed Posts: 10 Member
    Still in it to win it!
  • sundance2032
    sundance2032 Posts: 376 Member
    292019_292867650727960_100000141810082_1336588_2112849331_n.jpg
  • ZOE67
    ZOE67 Posts: 72
    Name/ real name: Zoe67 / Zoe

    Goal weight on October 31st: 146 lbs

    10/01: 152.4
    10/03: 152
    10/10: 151.2
    10/17: 147.2
    10/24:
    10/31:

    im going to try the get physically active again! Wow :)


    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    Name/ real name: tamsanger/Tam

    Goal weight on October 31st: 140

    10/01: 145
    10/03: 146
    10/10: 144 :)
    10/17: 146 - oh dear!
    10/24:
    10/31:
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Name/real name: Bubblesburst80/Karen

    Goal weight on October 31st: 214

    10/01: 219
    10/03: 218.6
    10/10: 217
    10/17: 216.2
    10/24:
    10/31:
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    Name/ real name: Anitamckenna/Anita

    Goal weight on October 31st: 130lbs

    10/01: 135
    10/03: 135.8
    10/10: 134.8
    10/17: 133.2 :happy: :happy: :happy:
    10/24:
    10/31:
  • vinnysgirl
    vinnysgirl Posts: 311 Member
    Name/ real name: Vinnysgirl / Julie

    Goal weight on October 31st: 9 stone 5lb (131b)

    10/01: - 136.5 lb
    10/03: - 138.5 lb
    10/10: - 138.5 lb
    10/17: - 136 lb
    10/24:
    10/31:
  • susanb_16
    susanb_16 Posts: 131 Member
    Name/ real name: Susan

    Goal weight on October 31st: 143

    10/01: 148.2
    10/03:148.2
    10/10: 147.8
    10/17: 146.2
    10/24:
    10/31:
  • lmichelleg
    lmichelleg Posts: 136 Member
    Name/ real name: Laura

    Goal weight on October 31st: 143

    10/01: 144
    10/03: 146.4
    10/10: 147.5 (yiiikees)
    10/17: 145.7
    10/24:
    10/31:
  • chancie72
    chancie72 Posts: 270 Member
    Name/ real name: Chancie72

    Goal weight on October 31st: 150

    10/01: 155.4
    10/03: ???
    10/10: 158
    10/17: 157.2
    10/24:
    10/31

    :sad:
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Name/ real name: Nikkit321 - Nikki

    Goal weight on October 31: 145

    10/1: 145 (I think the scale had a really good time faking me out)
    10/3: 148
    10/10: 148
    10/17: 152
    10/24:
    10/31:

    OK, so I knew that would happen because of going away for the weekend with my hub for our 18th wedding anniversary. I'm hoping it's water and will go away the next few days. I am upping my calories again. Had been at 1200, 9/28 I went to 1400 in an effort to break a plateau of 148 which hasn't helped. So now I'm going to 1600 for a few weeks and see what happens.
  • shj41
    shj41 Posts: 17 Member
    Name/real name: shj41/Shelanne

    Goal weight on October 31st: 209.5lbs

    10/01: 216
    10/03: 215.6
    10/10: 215.6
    10/17: 213.6
    10/24: Goal 211.6
    10/31: Goal 209.5


    Congrats on your news, thanks for keeping up challenge, I must try harder!
  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
    Name/ real name: Mommyoftwins05/ Jenn

    Goal weight on October 31st: 121

    10/01: 126.1
    10/03: 126.1
    10/10: 127.2
    10/17: 127.4
    10/24:
    10/31:

    Not a good month at all :(
  • thurberj
    thurberj Posts: 528 Member
    Jody

    Goal weight on October 31st: 142

    10/01: 147.5
    10/03: 147.5
    10/10: 147.5
    10/17: 147.5
    10/24:
    10/31

    Well, with all the out of town events so far this month, I am not surprised that the scale has not moved! I'm just happy it has not gone up! I have 2 weeks to get it going and I will give it my all!!
  • kris1085
    kris1085 Posts: 1,436 Member
    Name is kristen
    Goal weight on October 31st 183.0
    10/01 187.0
    10/03 187.0
    10/10 186.0
    10/17 186.0
    10/24
    10/31
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