mini punkin "pies"

kittyloo123
kittyloo123 Posts: 300 Member
edited October 3 in Recipes
just tried this and OMG, it is yummy.

I cup canned pumpkin
2 egg whites
4oz. unsweetened almond milk
2oz. s/f vanilla creamer. (could use all almond milk)
1/3 c splenda
1/2 t salt, ginger, cinnamon
pinch of cloves.

Mix all together, put in 4 custard cups, (i sprayed mine) put in a pan, fill with about a inch of water. Bake about 45 mins. or until a knife comes out clean.
It would be really good with some sugar free cool whip, but i don't trust myself to have that in the house.
Comes in @ 61 calories.
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Replies

  • vichick20
    vichick20 Posts: 96 Member
    YUUUMMYY!!! Those sound awesome. Thanks :)
  • carpar1
    carpar1 Posts: 211 Member
    Thanks for posting!
  • SueInAz
    SueInAz Posts: 6,592 Member
    This sounds amazing.
  • New_Hope
    New_Hope Posts: 84
    I'm going to have to write this down!
  • JennJayBee
    JennJayBee Posts: 45 Member
    Sounds very yummy! Thank you so much for the recipe!
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    this is definitely one for my recipe file....i do believe I will try it tonight...thanks
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
    Bump
  • PlanetVelma
    PlanetVelma Posts: 1,223 Member
    bumping this for sure!!
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Mix it in some fage 0% greek yogurt -- andthen you even get tons of protein.
    That's what I use instead of all the liquid... then you only need a tiny bit of liquid.
    Add some walnuts and you'll be full a long time too.
  • td03692
    td03692 Posts: 21
    thanks for the great treat
  • harley0269
    harley0269 Posts: 384 Member
    bake at what temp???
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    Definitely gonna try this at home! I have premade phyllo cups at home that a couple dollops of this would be great in... I don't know how many it would make (maybe 30) but I'm gonna try!

    Thanks!
  • jaimem11
    jaimem11 Posts: 6 Member
    Bump
  • summergreen487
    summergreen487 Posts: 131 Member
    Will have to try this one.
  • valbar61
    valbar61 Posts: 183 Member
    Bump! I might try with sweet potatoes!
  • kittyloo123
    kittyloo123 Posts: 300 Member
    bake at what temp???
    sorry, bake at 350
  • harley0269
    harley0269 Posts: 384 Member
    thank you!!! :tongue: cant wait to try it!
  • mollybeslimmer
    mollybeslimmer Posts: 215 Member
    bump
    cuz have all the items but almond milk.
  • humblemonkey
    humblemonkey Posts: 576 Member
    bump!!
  • Pockyjo
    Pockyjo Posts: 17
    I bought custard cups today to try and make something like this. Thanks for sharing. I am definately going to make this weekend.
  • tanyaMax
    tanyaMax Posts: 524 Member
    YUM!!!
  • 99Tinkerbell
    99Tinkerbell Posts: 384
    BUMP can' t wait to make these put ingredients in shopping list... Thanks for sharing
  • Soccer_chick916
    Soccer_chick916 Posts: 159 Member
    bump. thank you this sounds great!!!
  • Hun8bee
    Hun8bee Posts: 2 Member
    Those sound super!!! I think am gonna try and use Stevia in THE RAW. it's more natural. thanks again.
  • KatieWH
    KatieWH Posts: 68 Member
    just tried this and OMG, it is yummy.

    I cup canned pumpkin
    2 egg whites
    4oz. unsweetened almond milk
    2oz. s/f vanilla creamer. (could use all almond milk)
    1/3 c splenda
    1/2 t salt, ginger, cinnamon
    pinch of cloves.

    Mix all together, put in 4 custard cups, (i sprayed mine) put in a pan, fill with about a inch of water. Bake about 45 mins. or until a knife comes out clean.
    It would be really good with some sugar free cool whip, but i don't trust myself to have that in the house.
    Comes in @ 61 calories.

    That sounds delicious!
  • tammihart
    tammihart Posts: 953 Member
    Posting so I can find it later
  • SarahMorganP
    SarahMorganP Posts: 921 Member
    I don't bake, or really cooks so forgive me for the dumb questions but I want to make these and don't want to screw them up! LOL

    Where do you get custard cups? Are they about the same size as muffin tins? Could you use muffin tins instead? When you say fill with an inch of water you mean the pan you put the custard cups in right? Not the custard cups? Sorry if those are really silly questions but these sound yummy! :smile:
  • SarahMorganP
    SarahMorganP Posts: 921 Member
    I looked for custard cups at the store today and there weren't any. Where do you get them?
  • kittyloo123
    kittyloo123 Posts: 300 Member
    a custard cup, is anything that is small and ovenproof. I used small pyrex cups. ceramic/glass is prefered.
    Yes, put the pumpkin mix in the cups, set them in the pan, then add about a inch of water to the big pan. You want to let the custard cups sit in the water, and take a bath.
  • clairibou1
    clairibou1 Posts: 124
    YESSSSS i <3 pumpkin! :):):)
This discussion has been closed.

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