WOMEN-What helped you get rid of thigh and butt JIGGLE?

2»

Replies

  • scraver2003
    scraver2003 Posts: 526 Member
    Running. Squats. Lunges. Rinse. Repeat. Do lots. Gets rid of all that cottage cheese....
  • siabevis
    siabevis Posts: 811
    Running. Squats. Lunges. Rinse. Repeat. Do lots. Gets rid of all that cottage cheese....

    THANKYOU!!! :)
  • littleenginethatcan
    littleenginethatcan Posts: 264
    Jillian Michaels 30 Day Shred is firming me up in those places. It's awesome!
  • siabevis
    siabevis Posts: 811
    Im starting tonight.. Cant wait!
  • std_10701
    std_10701 Posts: 2
    squats are sumthing i have never tried! if u do them till when are u able to see significant results?
  • blobby10
    blobby10 Posts: 357 Member
    Working REALLY hard in the gym has toned my legs up very well!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Fat loss (80%)

    and heavy lifting and squats and lunges (20%)

  • Sarasmaintaining
    Sarasmaintaining Posts: 1,027 Member
    Losing enough weight. I'm pear shaped and went from a size 14 jean to a size 2/4. Had to get to the low end of the healthy range on the bmi scale to get here (currently at a 19.3)
This discussion has been closed.

Categories