24 Hour Challenge - Oct
Replies
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October 3rd- 45 min of zumba
45/1440
Oh goodness i haven't posted since here...since then i've done:
Zumba: 60 min
Walking/jogging: 60 min
Exercise dvd: 60 min
All up= 225/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
675/14400 -
650/14400
-
Fri - 45 min
Sun - 2 hr bike ride
Mon- 45
Wed - 35
Current total - 490/1440worked out today and yesterday
Wed - 35 min
Thurs - 60
Current total 245/1440
]0 -
Day 12
Cycling 16-20, 80 mins, 22 miles
Cycling 16-20, 75 mins, 22 miles
1742/14400 -
Oh what the heck, I'm in..hehe, another challenge that is simple and fun! I am starting late, but oh well..lol.
10/12 = 194 min of walking = 1246 to go.0 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
920/14400 -
AMOct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
8 hours 9 mins 489/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
715/14400 -
40-elliptical
10-walk with my kids
total 525/14400 -
Oct 1 - 105 mins (60 mins cardio bootcamp, 45 mins rock climbing)
Oct 3 - 60 mins yoga
Oct 5 - 30 mins rock climbing
Oct 6 - 120 mins (60 mins step class, 60 mins yoga)
Oct 7 - 60 mins zumba
Oct 10 - 120 mins hiking
Oct 12 - 45 mins rock climbing
Total: 540 mins/1440 mins (9 hrs 00 mins)0 -
October 13 - 30 minute Nike Training Club app.
412/1440 13th October0 -
October 3: 45 min Zumba
October 7: 60 min exercise dvd
October 11: 60 min Zumba
October 12: 60 min walking/jogging
October 13: 40 min gym
= 265/14400 -
Week 1: 397
October 11: 90 min
Total to Date: 487/14400 -
Day 13
Cycling 14-16, 87 mins, 22 miles
Cycling 16-20, 75 mins, 22 miles
1904/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
980/14400 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
9 hours 25 mins 565/14400 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
755/14400 -
Week 1: 397
October 11: 90 min
Total to Date: 487/1440
Total to Date: 537/14400 -
Oct 10 15 min walk with the dog
Oct 10 9 min elipitical 78 calories burnt
oct 10 41.12 mins treadmill
oct 12 walking 3 hours
oct 12 hand bombing 40- 50lb boxes of paper from a skid into their home. 10 mins (and I felt it and I was drenched)
oct 13 walking 2 hours
A small start but a start at least.
Total 37014400 -
I'm in!!!!0
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50 elliptical
35 walking
total 610/14400 -
I know I'm a bit late but I would like to join too! Tomorrow is a gym day so it's perfect timing.0
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October 14 - 49 minute run
461/1440 14th October0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
1205/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
980/14400 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
10 hours 7 mins 607/14400 -
Day 14
Cycling 16-20, 155 mins, 44 miles
2059/14400 -
boot camp 60 min
walking 30 mins
580/1440
I guess I really need to pick things up.. I am going to try and walk again today and do something in the am before churchFri - 45 min
Sun - 2 hr bike ride
Mon- 45
Wed - 35
Current total - 490/1440worked out today and yesterday
Wed - 35 min
Thurs - 60
Current total 245/1440
]0 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
825/14400
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