24 Hour Challenge - Oct
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Yippee, back on bike after big crash on Tuesday, so will have some mins to post later today0
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Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
5 hours 24 mins 324/14400 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
605/14400 -
Day 7
Really didn't expect to be fixed enough to ride today....
Cycling 14-16 75 mins, 16 miles
Cycling 16-20 62 mins, 17 miles
1067/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
593/14400 -
Walked up and down 24 flights of stairs, @ work, and walked app 2.5 miles home, did 75 minutes elliptical and treadmill @ gym.yeah!0
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10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
445/14400 -
October 8 - 25 minutes on warriorxfit.com
231/1440 8th October0 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
6 hours 24 mins 384/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
710/14400 -
303/14400
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10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
515/14400 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/07 30
10/08 60
total time is 267
time remaining is 12730 -
I'll take on the challenge. I have an injury that is not allowing me my usual activity, so I am exploring what to do instead. This will help keep me accountable.
10/1 3 hour hike carrying 35lbs ~the thing I can't do for awhile
10/5 60 minutes walking
10/8 60 minutes walking0 -
Day 8
Cycling 14-16, 270 mins, 60+ miles
1337/1440
Less than two hours to go....0 -
October 1: Elliptical, Weight Training and Walking for 79 min.
79/1440
Total to date: 165/1440
Total to date: 230/1440
Total to date: 307/1440
Total to date: 397/1440
Week 1 was a total SUCCESS!!!0 -
Day 8
Cycling 14-16, 270 mins, 60+ miles
1337/1440
Less than two hours to go....
4 hours in the kitchen today, but don't class it as a workout......not after hitting the Irish Cream Coffee Cake0 -
Hello all!
I have 207/1440...bad exercise week.
Will be better this coming week!
Have a wonderful week everyone!0 -
54/1440 1 October
122/1440 2 October
182/1440 8 October
258/1440 9 October
Yesterday: approx 1 hour at the gym (cardio and weight machines)
today: 76 minutes in total, cycling (20KM))0 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
710/14400
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