24 Hour Challenge - Oct
Replies
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912/14400
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1841/1440
does that mean i can take it easy for the rest of the month?0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson
1640/14400 -
Day 19
Cycling 14-16, 145 mins, 35 miles
2749/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
Oct. 19 - 75 min - cardio/strength training
1305/14400 -
October 19 - 49 minute Run
October 20 - 30 minute Circuit
614/1440 20th October0 -
1920/14400
-
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
Oct 19 - 35 min treadmill, 10 min elliptical
Oct 20 - 45 min interval Class
12 hours 22 mins 742/14400 -
Oct 1 - 105 mins (60 mins cardio bootcamp, 45 mins rock climbing)
Oct 3 - 60 mins yoga
Oct 5 - 30 mins rock climbing
Oct 6 - 120 mins (60 mins step class, 60 mins yoga)
Oct 7 - 60 mins zumba
Oct 10 - 120 mins hiking
Oct 12 - 45 mins rock climbing
Oct 14 - 60 mins zumba
Oct 17 - 30 mins rock climbing
Oct 18 - 75 mins swimming
Oct 19 - 30 mins rock climbing
Oct 20 - 75 mins swimming
Total: 810 mins/1440 mins (13 hrs 30 mins)0 -
Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition
Oct 17 - 0 mins
Oct 18 - 75 mins Dance Practice
Oct 18 - 90 mins Dance Lesson
Oct 19 - 60 mins Dance Practice
Oct 19 - 60 mins Dance Lesson
Oct 20 - 90 mins Dance Practice
Oct 20 - 90 mins Dance Lesson
Oct 20 - 105 mins Gardening
1925/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
Oct. 19 - 75 min - cardio/strength training
Oct. 20 - 55 min -circuit/elliptical/weights
1360/14400 -
i'm in
Thursday-Sundays:
Cycling - 60mins
Walking - 180mins
Daily Totals - 240mins = 2.5 hours.
Monday, Wednesdays:
Cycling - 60mins
Walking - 60mins
Daily Totals - 120mins = 2 hours.0 -
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
10/16 - 40 minutes
10/17 - 60 minutes
10/18 - 40 minutes
10/19 - 40 minutes
10/20 - 30 minutes
1105/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
Oct. 19 - 75 min - cardio/strength training
Oct. 20 - 55 min -circuit/elliptical/weights
Oct. 21 - Rest day
1360/14400 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
Oct 19 - 35 min treadmill, 10 min elliptical
Oct 20 - 45 min interval Class
oct 21 - 43 min treadmill
13 hours 5 mins 785/14400 -
1012/1440
only 438 to go!!!!0 -
2097/14400
-
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
Oct 19 - 35 min treadmill, 10 min elliptical
Oct 20 - 45 min interval Class
oct 21 - 43 min treadmill
Oct 22 - 60 min bootcamp
14 hours 5 mins 845/14400 -
1110/14400
-
10/1 - 70 minutes
10/2 - 55 minutes
10/3 - 40 minutes
10/4 - 90 minutes
10/5 - 40 minutes
10/6 - 70 minutes
10/7 - 80 minutes
10/8 - 70 minutes
10/9 - 40 minutes
10/10 - 80 minutes
10/11 - 40 minutes
10/12 - 40 minutes
10/13 - 40 minutes
10/14 - 70 minutes
10/15 - 70 minutes
10/16 - 40 minutes
10/17 - 60 minutes
10/18 - 40 minutes
10/19 - 40 minutes
10/20 - 30 minutes
10/21 - 10 minutes
10/22 - 70 minutes
1185/14400 -
I'm in!
the start of this is to workout for 1440 mins for the month of Oct.
10/02 57 mins
10/03 60
10/05 60
10/06 50
10/07 26
10/08 75
10/11 60
10/12 75
10/13 90
10/14 140
10/15 115
10/16 130
10/17 60
10/18 120
10/19 133
10/20 73
10/21 0
10/22 110
total time is: 1324
time remaining is: 1160 -
1160/14400
-
October 21 - 15 minute Run
October 24 - 51 minute Run
680/1440 24th October0 -
2161/14400
-
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
Oct 19 - 35 min treadmill, 10 min elliptical
Oct 20 - 45 min interval Class
oct 21 - 43 min treadmill
Oct 22 - 60 min bootcamp
Oct 23 - nothing
Oct 24 - 50 min spin class
14 hours 55 mins 895/14400 -
October 11: 90 min
Total to Date: 487/1440
Total to Date: 537/1440
October 15: Walking for 220 min
Total to Date: 847/1440
[/quote]
I totally bombed last week and DID NOT Work out AT ALL...So disappointed, but so ready to kick it into high gear for the next 7 days. I WILL complete this challenge!!!
Week 1: 397
Week 2: 450
Week 3: 0
October 24: HIp-Hop Dance Workout DVD for 60 min
Total to Date: 907/14400 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
Oct. 19 - 75 min - cardio/strength training
Oct. 20 - 55 min -circuit/elliptical/weights
Oct. 21 - Rest day
Oct. 22 - Rest day
Oct. 23 - Rest day
Oct. 24 - 80 min - cardio/circuit
1440/14400 -
1297/1440
only 143 minutes to go!!!0 -
Oct. 1 - 105 min - gym workout - weights/bike/circuit
Oct. 2 - 90 mn - gym workout - weights/cardio
Oct. 3 - 88 min - gym workout -bike/elliptical/circuit
Oct. 4 - 70 min - cardio-bike/elliptical/walking
Oct. 5 - my rest day
Oct. 6 - 120 min - gym workout - circuit/elliptical/weights
Oct. 7 - 120 min - cardio/weights/lunges/squats/abs
Oct. 8 - 117 min - circuit/weights/lunges/squats/abs
Oct. 9 - rest day
Oct. 10 - 60 min -Cardio bike/elliptical
Oct. 11 - 70 min - Cardio
Oct. 12 - 80 min - Circuit/abs/arms/elliptical
Oct. 13 - 60 min - Walk
Oct. 14 - rest day
Oct. 15 - 100 min - Gym workout/abs/legs/arms
Oct. 16 - 80 min - cardio/circuit
Oct. 17 - 75 min - cardio
Oct. 18 - rest day
Oct. 19 - 75 min - cardio/strength training
Oct. 20 - 55 min -circuit/elliptical/weights
Oct. 21 - Rest day
Oct. 22 - Rest day
Oct. 23 - Rest day
Oct. 24 - 80 min - cardio/circuit
Oct. 25 - 60 min - walk
1500/14400 -
Oct 1 - 58 min soccer game
Oct 2 - nothing
Oct 3 -45 min spin class, 15 min elliptical, 40 min TRX class
Oct 4 - 45 min interval training class, 30 min rollerblade
Oct 5 - 25 treadmill, 20 elliptiical
Oct 6 - nothing (sore back had to take a rest day)
Oct 7 - 46 min treadmill
Oct 8 - 60 min step class
Oct 9 - nohting
Oct 10 - nothing
Oct 11 - 45 min interval class
Oct 12 - 33 min treadmill, 27 ellitpical
Oct 13 - 45 min interval class, 31 min treadmill
Oct 14 - 30 min elliptical, 12 min bike
Oct 15 - nothing
Oct 16 - nothing
Oct 17 - nothing
Oct 18 - 45 min interval class
Oct 19 - 35 min treadmill, 10 min elliptical
Oct 20 - 45 min interval Class
oct 21 - 43 min treadmill
Oct 22 - 60 min bootcamp
Oct 23 - nothing
Oct 24 - 50 min spin class
Oct 25 - 60 min total body conditioing class
15 hours 55 mins 955/14400
This discussion has been closed.
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