Is a AEROBIC STEP (stepper) REALLY necessary??????

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  • AParker1974
    AParker1974 Posts: 89 Member
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    I workout to the Julian dvds, they require a stepper, but I don't have one. I just modify the exercise and do the best I can. I do plan on getting one eventually but I can still get in a good workout without it.
  • JamesBurkes
    JamesBurkes Posts: 382 Member
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    I use it for the occasional Step workout, but I now use it a lot more as a surrogate weight bench. It gets you off the floor enough to get a good range of motion when pressing and flyeing, but it can be stored under your bed, too, if you don't like having workout gear cluttering the place.

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