Aren't we overcomplicating this?

ivikatasha

awesome post!

totally agree

Grokette

Some of us don't believe in moderation and no longer eat any junk food for health reasons. For some of us, it is more about health than merely losing weight.

Maryee71

I'll bet you didn't know when you started this post that you'd discover so many armadillo enthusiasts.:huh: This was great, hope everyone reads it.:drinker:

MikeSEA

Armadillo poo on toast boosts your metabolism! I read it on teh interweb!

You better have some papapya with that armadillo poo. I did a master cleanse last year with Armadillo poo and it was hell on my GI system.

jbudge1

Agreed completely. I have been very successful in losing weight eating what I want. Calories in calories out. Find what number works for you and enjoy!

blackchick41bb

love this and mostly,needed this

sleepytexan

Moss is tasty with chocolate sauce.

Edithrenee

My thoughts exactly!! I eat what I want and just make sure I am in near the green zone. That's the only way I can make this a lifetime commitment. I have been doing this for nearly 100 days and I still do not feel like I am on a 'diet'..

what do you mean green zone? natural or vegs or what?? never heard that.

StormyLlewellyn

Oh No, the secret is out the gimmicks don't work!!!!

Wow, Eating healthy and working out = Weight loss

Great post in this age of Slim Fast, Stomach Stapling, Mouth Wiring, HCG & all the other Diet Crap that really isn't good for you Age!

Bravo'

pettyy5

FINALLY someone who gets it!!

peteb79

show previous quotes

My thoughts exactly!! I eat what I want and just make sure I am in near the green zone. That's the only way I can make this a lifetime commitment. I have been doing this for nearly 100 days and I still do not feel like I am on a 'diet'..

what do you mean green zone? natural or vegs or what?? never heard that.

Sorry to be confusing, I am just referring to my Numbers on MFP! They stay green until you go over, then they turn red. I try to keep them green, or near green.

fiberartist219

Yes, most of us probably are over complicating it, but I still don't care for the calories in versus calories out equation. You still have to eat a minimum number of calories every day to function. You can't just stop eating, or work out until you pass out.

You just have to do everything in moderation, and it's not always easy to find that moderate amount.

nz_deevaa

show previous quotes

Armadillo poo on toast boosts your metabolism! I read it on teh interweb!


:flowerforyou:

armadillo poo?! sounds yum!!!! where do i buy this? :P

On toast? What about the carbs??

brndygrl98

Gets out the firehose for Monster. Just in case.

remember when eggs were the devil?
remember when fat free products were going to save the world?
remember when carbs were all bad?

******deviled eggs - did I really put that there?*************

LOL! Deviled eggs!!!

questionablemethods

Some of us don't believe in moderation and no longer eat any junk food for health reasons. For some of us, it is more about health than merely losing weight.

Yes. I definitely understand that some people only want to lose weight. But there are plenty of thin people with type 2 diabetes or heart disease or Alzheimer's, etc. etc. And I think that the quality of what we eat can help or harm us in ways that go beyond the pounds we carry.

DannyMussels

Interesting.

Please post pics of your physique for evaluation.

Schwiggs

Interesting.

Please post pics of your physique for evaluation.

This ain't /fit/.

kendrafallon

FINALLY someone who gets it!!

Seconded!! :drinker:

HMonsterX

Given the latest surge in sugar/night time eating etc threads, this deserves a