Recommend work out dvds...

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  • mcdonal2
    mcdonal2 Posts: 3
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    I second that! I completed power 90 in December and started P90X on 1/3. It rocks!
  • borac
    borac Posts: 174
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    Jillan Michaels- 30 day shredd..
    Billy Blanks- amped program or boot camp program .. or the " celebrity fit dvd" has 3 workouts -great!
    Biggest Loser Dvd's also very good
  • rmarlow
    rmarlow Posts: 64
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    I don't know of any DVD's, but the fitness channel has some really great exercise shows on it. Martial Arts is another great work out.

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  • Jquilling
    Jquilling Posts: 1
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    I lost all of the baby weight from both of my kids by working out with Denise Austins power zone,the ultimate boosting workout with fitness bands. I lost about 25 lbs from doing that workout video. I am currently trying to tone up now, and am doing the Shrink Your Female Fat Zones dvd with the Best Belly Fat-Blasters dvd, and I am seeing very fast results.
  • psyknife
    psyknife Posts: 487 Member
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    I'm on week 3 of the ChaLEAN Extreme program, and I'm LOVING IT!
  • aodier
    aodier Posts: 42
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    I use hip hop abs with sean t. it is through the beachbody collection. the videos aren't just focused on abs though. they have cardio and hips buns and tighs also. it is easy as far as keeping up with the moves and learning but you can definatley feel the workout when you are done!

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