6wk 6pk by jillian michaels

cocolo89

I am on day 4 now, and have the hang of most of the moves and am really beginning to feel the effort!! Look forward to you guys joining in and comparing notes!!

nice! awesome work! can't wait til we start as well )

shoppie

At this rate I'm not sure I'll be any better than you guys, day 5 and I still can't do all of this weird side plank thing with raises she has going on! Most of it I can do at the advanced version, but that one gets me down to the beginner version every time!!!

cocolo89

At this rate I'm not sure I'll be any better than you guys, day 5 and I still can't do all of this weird side plank thing with raises she has going on! Most of it I can do at the advanced version, but that one gets me down to the beginner version every time!!!

) your doing great! I cheated and ended up "testing" it out and let me tell you, i was able to do the first 1/2 of it without a glitch, but once we had to repeat all the moves again at a faster pace, it totally threw me off. It's pretty challenging, but I think I can do it ) looking forward to being where your at )

JustQue

I'm doing both. I only do 6 week three times a week though. Q

getfitnfab

Just did six pack in six weeks Day 2!(took a few days break, training for my half marathon on coming Sunday)

cocolo89

Just did six pack in six weeks Day 2!(took a few days break, training for my half marathon on coming Sunday)

awesome job! Oh i hear ya, that marathon is going to need all your energy!

shoppie

ooh, yay I already have some company! I just finished day 12, I have had 2 rest days so far. I can now get through it all, though the second set of side planks I still find really hard. I'm also getting rather bored of Jillian b*tching about people saying she wastes half her time teaching/ showing off with the advanced dancer - :blushing:

JustQue

ooh, yay I already have some company! I just finished day 12, I have had 2 rest days so far. I can now get through it all, though the second set of side planks I still find really hard. I'm also getting rather bored of Jillian b*tching about people saying she wastes half her time teaching/ showing off with the advanced dancer - :blushing:

She really annoys me in this video so far. I turn the volume down real low so I don't have to hear here. I hate when she says, "crank it", "rip it", "you're aspirational", and "let's go pick on the barbie." Yeah I'm ready to move to level 2. I hope she's not as annoying during that one!!! Q

CALake

I am on my second week... but my computer screen died and had to go into the shop (and with it my copy of 6w6p!) Hopefully I'll get it back soon so I can continue. I've been trying to remember all the moves, but I don't think I'm getting it. Sigh. I am really into this program this time too!

susanjackson66

Started Week 1 Day 1 Level 1 today. This next week I am finishing up Killer Buns and Thighs, so I thought I would go ahead and start 6W6P today to get ahead. I have started this workout numerous times but have never stuck with it. Hoping to with this group! Good luck everyone!:happy:

shoppie

She really annoys me in this video so far. I turn the volume down real low so I don't have to hear here. I hate when she says, "crank it", "rip it", "you're aspirational", and "let's go pick on the barbie." Yeah I'm ready to move to level 2. I hope she's not as annoying during that one!!! Q

Ha ha, I was also thinking this today - I get to swop on sunday and I'm also ready to move on if only to listen to her saying something else! Though somethign tells me she will be showing off even more with Bea/ Bashira *suspicious smiley* I had wondered why you cna't shut her up completely like you can on NMTZ and BFBM but to be fair you do kind of need to hear her saying when to switch exercise and a lot of it you are on the floor so can't actually see what is going on (well, I can't as I have a portable player on the settee in the playroom!)

susanjackson - yay, we are doing another challenge together! Do you think you now have killer buns and thighs? :bigsmile:

Must admit, I'm close to half way through and can't see that big a change in my midsection yet. Though this week my food intake has been really bad, so whan I'm eating better it may work better!

ketrell

I'm currently doing 30DS and I'm on level 2. Yesterday i incorporated 6wk 6pk but so far I'm only doing 15min of it but only until I'm done with the shred. Then im doning the entire 30min.

susanjackson66

She really annoys me in this video so far. I turn the volume down real low so I don't have to hear here. I hate when she says, "crank it", "rip it", "you're aspirational", and "let's go pick on the barbie." Yeah I'm ready to move to level 2. I hope she's not as annoying during that one!!! Q

Ha ha, I was also thinking this today - I get to swop on sunday and I'm also ready to move on if only to listen to her saying something else! Though somethign tells me she will be showing off even more with Bea/ Bashira *suspicious smiley* I had wondered why you cna't shut her up completely like you can on NMTZ and BFBM but to be fair you do kind of need to hear her saying when to switch exercise and a lot of it you are on the floor so can't actually see what is going on (well, I can't as I have a portable player on the settee in the playroom!)

susanjackson - yay, we are doing another challenge together! Do you think you now have killer buns and thighs? :bigsmile:

Must admit, I'm close to half way through and can't see that big a change in my midsection yet. Though this week my food intake has been really bad, so whan I'm eating better it may work better!

Hey Shoppie - No I probably don't have Killer Buns & Thighs, however I do think she tried to kill me on this one! :sad: Especially Level 2. Wow! What a workout! At the end of the week I will take my measurements and see how many inches I lost, though.

Are we going to be posting measurements and weights on this one?

shoppie

Not sure re: measurements etc - I will if everyone else does! Its all comparative really isn't it, I'm at goal which probably sounds heavy as I'm 155 - but I'm also 5'9....

Interesting (maybe?) factoid for today - I was wearing my HRM and for pretty much the entire first time through my heart rate was actually below target trianing zone. It was only high for the first 4 moves (the standing ones plus burpees) as soon as you lie down for long levers that was it. But then second time around my heart rate was right up there, and went over target in most of the HIIT bits so I reckon the vast majority of the burn is that second time through. So from now on I am going to try cranking through the first circuit quicker than she does - I know it well enough now!!

susanjackson66

Day 2 Level 1 complete!

cocolo89

hi all... started level 1 day 1 ) fun stuff

EPICSRT

Started today as well! Level 1!

Doing the second round I did get a little off on some of the exercises because of the increased speed.

cocolo89

Started today as well! Level 1!

Doing the second round I did get a little off on some of the exercises because of the increased speed.

agree, same here. 2nd round threw me off

cocolo89

hey guys, i started a new thread so we can start fresh, here is the link:

http://www.myfitnesspal.com/topics/show/370639-6-week-6-pack-challenge

you can post your updates on that one and we will update our progress weekly. woohoo let the fun begin

CALake

Just started level 2 today. I feel it a lot more in my legs than my abs. Definitely more cardio, but I'm not sure how much more ab work. We"ll see after 3 weeks, right?