What do you have for breakfast????
tpt42087
Posts: 313 Member
I am a very busy mom! In the morning I need some idea's on fast but healthy breakfast's. Any idea's would help Thaks so much!
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Replies
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I had an apple0
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Keep hard boiled eggs in the fridge. Nice hit of protein and they are portable.0
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Peanut butter on whole wheat bread **add bananas and sprinkle cinnamon on it for extra yumminess**
Greek yogurt with some protein cereal in it **Creamy taste with a crunch**0 -
two scrambled eggs and an apple, or high fiber cinnamon oatmeal and an apple!0
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I usually make a smoothie with soy milk, greek yogurt, and frozen fruit. Sometimes I add protein powder; it really fill you up!
It's quick, easy and yummy!0 -
I have my lunch when I get to work and its usually a pack of Oatso Simple Porridge Oats (any flavour or original) with semi skimmed milk and a peppermint tea.0
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I didnt think about the egg's Love that idea! And dianemass I love apple's! I was told to have at least a 300 cal breakfast? Is that something I have tpo do cause today I havent eating but a slice of toast n it's lunch time already0
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Two eggs with some sliced Turkey mixed in.0
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I don't usually eat breakfast during the week but on the weekends I usually either have - raw oats w peanut butter & maple syrup, or a whole grain frozen waffle (Eggo or Kashi brand usually) with pb or soy butter and maple syrup. Both of these take less than 5 min to make. If I was really in a hurry I'd probably go for a Kashi TLC bar and an apple.0
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Special K Protein Plus cereal0
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I either have a yogurt, slimfast, cream of wheat or oatmeal. I am not a big breakast eater but started eating it when I started trying to lose wieght.0
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a Kashi Honey Almond Flax granola bar + coffee.0
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I usually have Special K Berry cereal with 1%milk.. or the walmart brand of it. Or low fat bacon, and eggs. Or wheat toast with fat free,sugar free syrup..taste just like french toast that way.
But today, I had 2 poptarts and a banana..oh and lots of Coffee. Im having a really bad morning.
Lunch will be something light like veggies.. Dinner is still up in the air.0 -
Nature Valley Granola Bar and Fruit Juice0
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It depends on the day and how much time I have. Some days it is cereal with berries and silk almond beverage, or fruit with greek yogurt and ground flaxseed. I find this keeps me going until lunch.
Or if I have a bit more time I have either and egg or oatmeal with a banana and 1/2 TBSP of pb mashed into it...very yummy and satisfying0 -
Either oatmeal with raisins and chopped almonds, or Cream of Wheat. Either one with non-fat milk.0
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I do variations - Shakeology alsways - with a boiled egg (or two - can boil the night before and store in the fridge for a quick breakfast), (2) whole wheat eggo waffles with a tablespoon of Bama Strawberry Preserves, A Fiber One bar, or Honey Bunches Of Oats cereal in a plastic cup w/ plastic spoon for a no dish breakfast on the way!0
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Depends, either rice crispie cereal, or today I had A Thompson 100 calorie bagel thin with 1 tsp of sunbutter0
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A yogurt and porridge with some granola on top.0
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Morningstar spicy bean burger mixed in with 1 egg and egg whites0
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