October Weight Loss Challenge (CLOSED GROUP)
Replies
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weight didnt change on sunday but I am down 2 inches so we shall see what this sunday brings0
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SW 154 lbs
GW 144lbs
Current weight 149 lbs (haven't made much difference this week on the scale, but did loose 2 inches, so I'm happy about that)
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Oct. SW 301.4
CW: 294.3
Lost this week: 2.7 pounds
Lost this month, so far: 7.1 pounds
Pounds to lose still in Oct, to reach goal: 2.9 pounds.
Goal: ~Be happy~ (I have been. It helps)0 -
For my reference:
SW 9/30/11: 203
Goal: 198
Challenge: workout 3-4 days per week
Fridays will be my weigh in day
Starting weight for challenge: 203
Current weight: 201
Goal weight for challenge: 198
Total difference since challenge started: -2
NSV: Fit into my size 14 bridesmaids dress for my best friend's wedding next month! I bought it several sizes too small as motivation!
Starting weight for challenge: 203
Current weight: 197
Goal weight for challenge: 198
Total difference since challenge started: -6
Goal weight REACHED!0 -
**This week**
Starting weight for challenge: 207.4
Current weight: 201.6
Goal weight for challenge: 204 (I reached goal last week!)
Total difference since challenge started: - 5.8
Also, I started the challenge with 240 minutes of exercise this month as my goal. Last week, I changed it to 480 because I'd reached the 240 goal. I'm currently sitting at 545 minutes completed!! So my new goal is 700 minutes. :-)
I'll be making a November challenge soon!0 -
Weigh in Friday
Starting weight for challenge: 134.5 (9/30)
Last week weight: 131.5 (10/14)
Current weight: 132
Goal weight for challenge: 129.5
Total difference since challenge started: -2.5lbs
So I gained .5 lbs. I have been super "good" so I do't know what's up. Hopefully it has something to do with the 30 DS and I will lose it again. I am getting discouraged, honestly, as I feel like I am working very hard and have been eating not only under my calories, but eating HEALTHY foods. Oh well...0 -
I am tracking our progress on a spreadsheet. If you'd like to see it, copy & paste the link below.
https://docs.google.com/spreadsheet/ccc?key=0ArKJ3eFANBc2dFoyU1ZxM1prRTA4amI5RmUyZlJ4UVE&hl=en_US0 -
I am tracking our progress on a spreadsheet. If you'd like to see it, copy & paste the link below.
https://docs.google.com/spreadsheet/ccc?key=0ArKJ3eFANBc2dFoyU1ZxM1prRTA4amI5RmUyZlJ4UVE&hl=en_US
Thanks! That's awesome!0 -
Starting weight for challenge: 235.8
Current weight: 233.2
Goal weight for challenge: 227.8
Total difference since challenge started: 2.6 pounds less of me!
Still not drinking enough water. I know I need help staying motivated. Feel free to add me!0 -
no W8 loss still, I,m so out of sync & preoccupied with passing this boards so much that i am not focusing. I still workout everyday but its not cutting it.
CW- 185.70 -
SW:172.3
CW: 172
GW: 169
I have two weeks and a business trip and my work load doesnt stop!!! I will workout at least 4 times next week while at my conference. Hey mfp folks...add me as a friend..and hold me to my work!!! Good Luck with the rest of october!!!0 -
Starting weight for challenge: 214.5
Current weight: 210.2
Goal weight for challenge: 208
Total difference since challenge started: 4.3 pounds0 -
Starting weight for challenge:246
Current weight: 240
Goal weight for challenge: 236
Total difference since challenge started: 6 lbs0 -
Starting weight for challenge: 229.4
Current weight: 225.8
Goal weight for challenge: < 220
Total difference since challenge started: 3.6
Self-Challenge: Do at least 3 resistance training, 2 interval cardio training, and 3 steady state cardio workouts per week.
Update: I did 2 real resistance training days and one of just pull-ups. 2 interval cardio. And managed 4-5 cardio days. Not a great week. But It'll have to do.
Starting weight for challenge: 229.4
Current weight: 224
Goal weight for challenge: < 220
Total difference since challenge started: 5.4
Not looking like I'm going to hit the 220 goal this month. But I will get there.
Self-Challenge: Do at least 3 resistance training, 2 interval cardio training, and 3 steady state cardio workouts per week.
Update: Ugh... not a good week for these. I went on vacation out of State. I managed 1 resistance training session, and 5 cardio. Oh, and I'm changing my self-challenge to get rid of interval cardio. I decided recently that I don't need to hate exercise as much as I hate interval cardio.0 -
Starting weight for challenge: 163
Current weight: 159
Goal weight for challenge: 157
Total difference since challenge started: 4#0 -
sw:165
cw:162
gw:159 or 160
didn't lose i stayed the same so it's time 2 kick up the workouts a notch this week since i will b on vacation from work but staying home.0 -
Your starting weight for October: 188
Current weight : 186
Your personal goal for October: 183
Total difference since challenge started: 2
Your personal self-challenge for October: EAT MORE VEGGIES and have fish once a week
***No fish this week, had a rough one.0 -
I had a half pound gain this week eerrrrrr....
I believe I did everything the same as I did the week that I lost 6 pounds, so I don't understand that! Oh well--going to keep doing the right thing and it will catch up, I know!
Oct SW: 301.4
CW: 294.8
Oct GW: 291.40 -
Starting weight for challenge: 134.5 (9/30)
Last week weight: 132 (10/21)
Current weight: 130.5
Goal weight for challenge: 129.5
Total difference since challenge started: -4lbs
I haven't worked as hard this last week as I should have, BUT my hubby finally noticed that I have lost some weight. :happy:0 -
Starting weight for challenge: 214.5
Current weight: 207
Goal weight for challenge: 208
Total difference since challenge started: 7.5 pounds
Reached my goal!! :-)0 -
So the month is almost out! I am hoping I reach my goal!. So instead of weighing in on Sunday I probably will do it on the 31st! All I need is 4 lbs gone to have reached my OCTOBER GOAL!!!!!!0
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Starting weight for challenge: 207.4
Current weight: 199
Goal weight for challenge: 204
Total difference since challenge started: - 8.4
Also, I started the challenge with 240 minutes of exercise this month as my goal. I am now at 867 minutes this month. :-)
I'll be making a November thread today & linking to it, so look out for my next post with the link!0 -
For my reference:
SW 9/30/11: 203
Goal: 198
Challenge: workout 3-4 days per week
Fridays will be my weigh in day
Starting weight for challenge: 203
Current weight: 201
Goal weight for challenge: 198
Total difference since challenge started: -2
NSV: Fit into my size 14 bridesmaids dress for my best friend's wedding next month! I bought it several sizes too small as motivation!
Starting weight for challenge: 203
Current weight: 197
Goal weight for challenge: 198
Total difference since challenge started: -6
Goal weight REACHED!
Starting weight for challenge: 203
Current weight: 195
Goal weight for challenge: 198
Total difference since challenge started: -80 -
Starting weight for challenge: 235.8
Current weight: 229.8
Goal weight for challenge: 227.8
Total difference since challenge started: 6 pounds less of me!
Still not drinking enough water. I know I need help staying motivated. Feel free to add me!0 -
Starting weight for challenge: 229.4
Current weight: 220.4
Goal weight for challenge: < 220
Total difference since challenge started: 9.0
Still a chance to hit my target weight for the month.
Self-Challenge: Do at least 3 resistance training, 3 steady state cardio workouts per week.
Update: Not great here again. I managed 2 resistance training session, and 3 cardio.0 -
Down another 2 inchess :-) so that makes a total of 4 inches. Will replace sscale battery today or tomorrow and will post weighin then.0
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Starting weight for challenge: 232
Current weight: 224.6
Goal weight for challenge: 220.4
Total difference since challenge started: -5.6 lbs. Walked 72.9 miles during these six weeks. Goal was 100 miles.
I had gotten down to 224.6 at the end of the third week and not sure why I was up after that. I'm sure it had to do with sodium due to so many restaurant meals on one of my trips. My weight loss is so slow because of meds and my health issues. I take what I can get but sure wish it was going along a little faster. Oh, well. I know all my hard work will pay off eventually!! Thanks for a great challenge, ladies!!
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Starting weight for challenge:246
Current weight: 240
Goal weight for challenge: 236
Total difference since challenge started: 6 lbs
I REACHED MY GOAL WEIGHT AND PASS IT. CW 2350 -
Starting weight for challenge: 163
Current weight: 157
Goal weight for challenge: 157
Total difference since challenge started: 6#
I reached my goal!0 -
https://docs.google.com/spreadsheet/ccc?key=0ArKJ3eFANBc2dFoyU1ZxM1prRTA4amI5RmUyZlJ4UVE
Go to the above URL to see our progress for the month! Way to go everyone! I hope to see you all on the November thread. Sign ups end later today! The URL is:
http://www.myfitnesspal.com/topics/show/379533-november-weight-loss-challenge-open-for-sign-ups0
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