late and 990 calories left...what do i do?

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Replies

  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    EAT! Or else . . .
    images?q=tbn:ANd9GcQDW_L-8J2IB35HvyzaBpCututqTwzsl94hY7fEW21-CsLHr3WF2w:laugh:
  • Wynterbourne
    Wynterbourne Posts: 2,225 Member
    The one thing I will say is if you are not hungry don't worry about it. One day that far under is not going to ruin everything. Do *not* eat if you are not hungry. A lot of people are overweight because they eat when they are not hungry. Telling yourself you have to eat even when you are not hungry is not a habit anyone should get into.
  • lor007
    lor007 Posts: 884 Member
    Wow, lots of misinformation here.


    Except for the cheesecake suggestion, of course. Everyone knows cheesecake is delicious.
  • cathdrew2
    cathdrew2 Posts: 136 Member
    Are these exercise calories or base plan calories? If they are exercise calories, go to bed. If they are base plan calories, eat a little protein and plan better tomorrow.

    If you are going to have a really good dessert, tonight would be the night...ahhh, cheesecake...
  • mamamc03
    mamamc03 Posts: 1,067 Member
    Scrambled egg sammich. No salt, a pinch of cheese. Mwah (kisses fingertips)
  • Wynterbourne
    Wynterbourne Posts: 2,225 Member
    Wow, lots of misinformation here.

    Unfortunately.
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    The one thing I will say is if you are not hungry don't worry about it. One day that far under is not going to ruin everything. Do *not* eat if you are not hungry. A lot of people are overweight because they eat when they are not hungry. Telling yourself you have to eat even when you are not hungry is not a habit anyone should get into.

    Lots of people are here because they are totally out of touch with what their body *needs*. After a hard workout their body needs nourishment, whether they feel hungry or not. While you are learning to properly fuel your body you may have to not eat when you're hungry on occasion - and other times you may have to eat when you're not.
  • Contrarian
    Contrarian Posts: 8,138 Member
    I like cheesecake.
  • xraychick77
    xraychick77 Posts: 1,775 Member
    no
  • ansonrinesmith
    ansonrinesmith Posts: 741 Member
    990 calories? My wife gets 1200 for the whole day!
    Did you not eat or just burn 1000 calories in exercise?
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    I know exactly what you need: cheesecake! :wink:

    I am actually serious. I like to hit my macros in my basic daily caloric allowance and then eat what I want with my exercise calories. What fun is working out if I don't get to spend my calories how I want?

    Lol, I love this..haha..I just ate a huge dinner last nite, the nite before, the nite before that..and lost weight..sooo hmmmm...so eat what you can..and try again tomorrow...you absolutely don't want to go to bed starving..that will just keep you awake...or have you tossing and turning all nite..
  • Jesung
    Jesung Posts: 236 Member
    I have the same problem. Usually when I come back from the gym at ~8, I have at least 2k calories left and so few hours to eat them. Today I ate 2.5k cal in 4 hours D: Need to buy more frozen pizza and ice cream for easy(er) calories.
  • jordanashley19
    jordanashley19 Posts: 51
    I didnt eat. :( I haven't worked out today at all...I just get so busy i forget to eat. :(
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