Daily Weigh-ins...
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it is good to know that other peeps do it too. Today was a gain day and I've been in a bit of a bad mood about it all day....definitely should restrict my weigh-ins to once a week. Either that or GET MYSELF A GRIP!!!!
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I do it all the time, but I don't really care what it says. I record very seldom. I haven't been down on myself about my weight in a loooooong time...I've lost a lot of body fat, and my weight has gone up and down over the years. Who cares what I weigh? I'm one pant size away from my goal. I don't care if I weigh 145 as long as I look good.0
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what's a weigh-in I'm not sure what your talking about?0
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I have my "official" weigh-in once a week, on Sunday, and that's when I write my weight down too, for later perusal. But I usually weigh myself more frequently, sometimes every other day, sometimes even daily. And then some weeks I don't weigh myself at all. It varies a lot, really.0
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