Women and weight training

0somuchbetter0

Every women should read this - http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

The girl eats and trains like a machine. For me personally I'd love to look like her.

Awesome!

bcattoes

Every women should read this - http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

The girl eats and trains like a machine. For me personally I'd love to look like her.

I think she looks good in all the photos, but IMO she looks best in the one that is 130-some lbs. The "during" photo. But she looked great before she started getting muscley.

GainesvilleMarathonGirl

Most women don't think they'll look like that picture if they lift weights. They think they might get defined muscles-which is undesirable to lots of people. I've notice people on here think "bulky" refers only to those body builder women, and in my experience, it doesn't. I personally wouldn't like to look like the first lady or the second. Both are way too muscular for my tastes.