I did a full 30 minutes on my bike!!!!!

AmyNVegas

I bought my recumbent bike February 2008 with my tax refund and I used it faithfully last spring until we moved back into an apt. It got burried in my room and I used it as a clothes rack for months. At Christmas my sister helped me rearrange the furniture so I could put it in the living room and watch TV while I ride. I started out like before 10-15 min was the most my knees could take. I have been doing 15-30 min a day but breaking it up into smaller times throughout the day for the past couple of weeks. Well this morning I was watching the news and noticed when the 15 min were up I was still ok so I thought I'd do 20, then got to 25 and my knees were starting to hurt a little but I knew I could do another 5 so I did it!!!!! First time ever! WOOOOO HOOOOOO!:drinker: :bigsmile:
Amy


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AmyNVegas

I bought my recumbent bike February 2008 with my tax refund and I used it faithfully last spring until we moved back into an apt. It got burried in my room and I used it as a clothes rack for months. At Christmas my sister helped me rearrange the furniture so I could put it in the living room and watch TV while I ride. I started out like before 10-15 min was the most my knees could take. I have been doing 15-30 min a day but breaking it up into smaller times throughout the day for the past couple of weeks. Well this morning I was watching the news and noticed when the 15 min were up I was still ok so I thought I'd do 20, then got to 25 and my knees were starting to hurt a little but I knew I could do another 5 so I did it!!!!! First time ever! WOOOOO HOOOOOO!:drinker: :bigsmile:
Amy


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kountess821

That is wonderful!! Great job!!!
You will be my inspiration today when I hit the gym!

gonzo1993

Good Job! Keep up the good work!

TexasAngelBeth

Yay for you that is great Keep up the good work

schoonmp

Why to go girl. I walked 50 min with my dogs this morning. Yeah, we've done our exercise early today.
Pam

lastorset

Good job! Take pride in each step you take.

But watch out for your knees. I speak from painful experience that you ignore pain at your peril.

chelseachick

great :flowerforyou:
i love hearing about these milestones and find it very inspirational. way to go

swiftyoung

You are going to reach your goals this time. Keep up the good work!!!!

AmandaJ

Yeah, Amy! Way to go, you have encourage me to get on mine. I was stalling around this morning!

turtle31

I am really proud of you. Every little bit counts. My hsubands co-workers just moved to a apartment and sold us his PRO-FORM treadmill for 100 bucks. I been on it 3 times this week. This makes it a little easier when I'm running late to the gym. I also decided to watch my favorite show (Law and Order) working out instead of sitting on the counch eating a snack. Way to go girl! I saw that you lost ten pounds. I weighed in at WW and lost 3.2 pounds. I'm down 6.8 in two weeks Yeah!

MOMOFTWO29

:drinker: :flowerforyou: :bigsmile: I am so proud of you!!!!!!!!! I have my bike in the living room too, I watch t.v. or listen to music while I do it, so that makes it easier. congrats

AmyNVegas

I am really proud of you. Every little bit counts. My hsubands co-workers just moved to a apartment and sold us his PRO-FORM treadmill for 100 bucks. I been on it 3 times this week. This makes it a little easier when I'm running late to the gym. I also decided to watch my favorite show (Law and Order) working out instead of sitting on the counch eating a snack. Way to go girl! I saw that you lost ten pounds. I weighed in at WW and lost 3.2 pounds. I'm down 6.8 in two weeks Yeah!

I love your name and pic they are so cute! Slow and steady wins the race right?:flowerforyou:
Thanks for the encouragement.:bigsmile:
Amy

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AmyNVegas

:drinker: :flowerforyou: :bigsmile: I am so proud of you!!!!!!!!! I have my bike in the living room too, I watch t.v. or listen to music while I do it, so that makes it easier. congrats

I am proud of you too you are doing great! :drinker:

I love having it in my living room and since it is right there I have no excuse and I am more likely to just hop on and do 15 min when I can watch my fav shows while I work out. :bigsmile:

Amy


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