Favorite Source of Protein?

2»

Replies

  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    I don't think anyone has said Greek yogurt yet? ((My favorite breakfast ever))
    & another one is
    Chicken
  • withchaco
    withchaco Posts: 1,026 Member
    I love Greek yogurt because it requires no preparation. If I'm willing to cook, chicken breast and lean fish are great. Lean fish like mahi mahi/ dolphinfish are lumps of pure protein.
  • dorisholaway
    dorisholaway Posts: 531 Member
    Snickers Marathon Nut burst bars. I love these bars and now I can not find them in any of the stores I have looked in lately. I have looked in Walmart and other stores in Alabama and S.C. and can not find them anywhere. I am getting stressed about this.
  • Nancy_hc
    Nancy_hc Posts: 123 Member
    Egg whites! I keep boiled eggs in my purse as a snack (i know... it seems weird lol). I eat like 10 eggs a day, no yolk though, so no cholesterol worries. put some paprika on them if you want, yummy~!
  • Promqueen_74932
    Promqueen_74932 Posts: 203 Member
    Protein shakes, Beans, nuts, Avocados!!!!! Quinoa!!! Seitan, Turkey and Fish! WOOTWOOT !

    Lots of great options depending on what you like. :-)

    Much luck and motivation
    SLB
  • michellezzz
    michellezzz Posts: 7
    tuna, tofu, avocado!
  • SueGremlin
    SueGremlin Posts: 1,066 Member
    I like lean meats, preferably things I have to chase after. The fear gets trapped inside the muscle (because of you know the fight or flight response) and I find it adds flavor.
    Dude.
  • SueGremlin
    SueGremlin Posts: 1,066 Member
    Salmon.
  • nrvo
    nrvo Posts: 473 Member
    Fage 0% greek yogurt! I flavor mine with sugar-free cherry jello powder.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    sFun_zipit.gif
  • channa007
    channa007 Posts: 419 Member
    Filet mignon or canned tuna.
  • Kelene616
    Kelene616 Posts: 166 Member
    I really love quinoa.. It soaks up flavor really well and has a light crunch when you eat it. Fish.. I make killer pork chops that I marinade for about a day so they are moist and buttery without all the extra fat. Avocados rock my world. Fiber one bars are also delicious and you get fiber and protein..
  • yalisa0424
    yalisa0424 Posts: 173 Member
    Fish
    Chicken
    Milk
    A lean Protein shake (I love GNC AMP Wheybolic Extreme chocolate flavor)
    Sweet Potatoes (most nutrition per ounce than any other product in produce section)
    Oatmeal
    egg whites
    Clif Bars
    Chobani Greek Yogurt
    Bananas
    Wheat Breads
    Cashews
    Walnuts
    Leafy greens
  • calderst
    calderst Posts: 222 Member
    If I want something quick: cottage cheese or eggs (I eat the whole thing-- egg whites alone are gross!)
  • Kelene616
    Kelene616 Posts: 166 Member
    Egg whites! I keep boiled eggs in my purse as a snack (i know... it seems weird lol). I eat like 10 eggs a day, no yolk though, so no cholesterol worries. put some paprika on them if you want, yummy~!

    They are really good with some cayenne too.. or cut up the boiled eggs and put a little cholula hot sauce, it's my favorite that way :-)
This discussion has been closed.

Categories