What's the one thing you couldn't live with out?
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Mushroom & swiss burgers (no mayo, I use to like it but I just don't anymore). I use to eat the whole burger with fries. Now I only can eat half of one and a couple of fries, so no need to drop it completely. It's all about portion control imo.0
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pie0
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Cheese on everything & pasta! In the past, if I could I would eat pasta almost everyday, so much so that my Hubby said "Can we have something besides pasta for dinner once in a while?" Obviously, I hadn't noticed!
So now instead of putting cheese on everything in sight & having pasta everyday, we have pasta once or twice a week. I've switched to low-fat cheese & use it sparingly!
Indeed, if you deny what you like completely you are doomed to fail. Moderation is the key!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Cheese. I refuse to even try to cut it out of my diet, I don't want a life without cheese. And it's got to be full fat too. I just make sure to weigh how much I'm having and add it to my calories.0
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I can't give up any of the stuff I like- pizza, alcohol, pasta, etc. Moderation is key for me.0
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Coffee,and I don't. I just drink it black.
But I have done no baking...and my family misses it. Need to get to my next milestone first.0 -
Dark chocolate, beer, & Thai food!! Everything in moderation0
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Bagels and cream cheese0
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I eat chocolate EVERY DAY! And, yes, I still lose weight. I give myself a 100 calorie chocolate allowance. That's 3 Hershey kisses, 2 York Peppermint Patties (mini), 2 bite size Snickers, one small chocolate chip cookie, etc....
If I deny myself chocolate, I'll fall off the bandwagon and binge on tons of it. If I have my few little pieces, I savor them and continue eating healthy the rest of the day!
Have you tried te new skinny cow candies. Delicious and 110-120 calories0
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