Destined To Be A Diva Challenge Week Two *Closed Group*
Replies
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LOVE SWEET POTATO FRIES!!!
BELOW IS MY RECIPE FOR SWEET POTATO FRIES
I love fries and this is want I like with a turkey or salmon burger.. I also only buy my sweet potatoes from organic stores the taste is so much better than the ones at wal mart. ( I usually count my calories with my sweet potato by the oz, and I use the 0 calorie olive oil spray)
Crispy Sweet Potato Fries
For extra crispness, finish under broiler.
Servings: 2
• 2 medium sweet potatoes
• Olive oil cooking spray
• Kosher salt
• Fresh ground black pepper
• Optional seasoning like cinnamon, chili powder, splenda
Cut peeled potatoes into 1/4 inch strips and spread them in a single layer on a baking sheet* coated with cooking oil spray. Mist the fries with cooking oil spray and season with salt, black pepper, or any other seasonings - ground cinnamon, curry powder, and chili powder are all good options.
Bake in a 400 degree oven for 20 minutes, flipping the fries halfway through. For extra crispy fries finish under the broiler for 5 minutes.
* COOKS NOTE: For easy clean up and no sticking, cover baking sheet with nonstick release foil.0 -
Sorry I haven't been around ladies I've been Sick all week!
I just logged on to the computer for the 1st time tonight! I did feel good enough to push myself to workout for 3hrs today to try to catch up.
Here is a recipe that I like It a salad
Red Cabbage and Apple Salad with walnuts and cranberries
2 cups shredded red cabbage
1tbsp. walnuts chopped
1tbsp. cranberries
1 granny smith apple thinly sliced
Balsamic vinegar or Red wine vinegar
Calories 169
Protein 5 g
Carbs 36g
Fat 5g
Fiber 7.5g
It can from my turbo fire book0 -
Thanks to all for this challenge. I'm losing weight consistently due to diet but I need to focus on my workouts and water intake. I exclude sugar, flour, cheese and fried foods from my diet. I eat a lot of clean flavors.
Here is a fast recipe for a tuna salad with a little kick.
1 can tuna in water (not oil)
2 teaspoons olive oil (so you can control your fat)
2 teaspoons spicy vinegar
1/2 lime
cilantro
bed of lettuce
I make this in the morning for lunch later. Mix the tuna, oil and vinegar in a closeable container. Squeeze in fresh lime juice and tear a little cilantro to add in. Let the mixture sit for a few hours. Put tuna over lettuce and enjoy!0
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