3RD WEEK OF TURBO FIRE :love:

fourthirtyten

Hey all....so i've "restarted" turbo fire recently and last time i was doing it i only got like a week and a half into. But i did Fire 55 EZand hated it! i love all the other classes that i've done, so i'm wondering if anyone knows of a good "subsitute" for that class or should i just push through that one? Do u think it'd be bad just to skip that day completely and move onto the next day? I dont know what to do, just know that i dont really want to do Fire 55 EZ! any help or advice would be greatly appreciated!!!!!

Glad I'm not the only one who doesn't care for Fire 55 EZ! It's actually on my schedule tonight which sucks because I have class on Thursday nights and right now, I really don't feel like exercising for another 55 minutes considering it's now after 10 PM! I'm contemplating repeating Fire 30 (although I did that last night) just to give myself something to do for exercise for the day. And maybe do Fire 55 EZ tomorrow night? :-(

Jadbaa

How are yall logging workouts like Sculpt 30? Its not really a cardio workout so Im not sure of a HRM would get an accurate amount of calories burned...

I was wondering the same thing. I did Tone 30 today and didn't know what to log it as. I don't have a HRM so I don't know the amount of calories I burn.

fourthirtyten

I did Core 20, Stretch 40 today...I did wear my HRM and logged the cals from beginning toend, I just dont think I'm relying on them when I plan my cal intake for the day...meaning I will prob eat less than half of those cals back!!!

This Core and Stretch were pretty intense...I didnt really much care for the stretching but I know its important, so I did it and will do it whenever it pops up on the schedule!!!

I despise Stretch 40! Lol I don't know what it is, but I dread doing that work out. Core isn't too bad, but I'm such a wimp when it comes to that Stretch! I think it's the fact that Chalene sort of just FLIES through each move!

fridayjustleft04

Hey everyone! I'm on week 6 of the hybrid schedule (Turbo and CLX) and I love it. I've only lost 3 pounds (I think I'm in a bit of a plateau lately), but I've lost several inches. If you're on the fence about getting ChaLEAN Extreme, GET IT! Cardio is great, but you want to change your body, and muscle is the way to do it.

kharmon2009

Funny that you mention just repeating fire 30 because i think thats what i'm going to do! so i think thats what i'm going to do is just replace fire 55 ez with fire 3.

fourthirtyten

Hey everyone! I'm on week 6 of the hybrid schedule (Turbo and CLX) and I love it. I've only lost 3 pounds (I think I'm in a bit of a plateau lately), but I've lost several inches. If you're on the fence about getting ChaLEAN Extreme, GET IT! Cardio is great, but you want to change your body, and muscle is the way to do it.

I am definitely getting Chalean Extreme soon! As a matter of fact, it's on my Christmas list and I'm almost 99.9% positive it'll be under my tree considering I'm a coach so whoever buys it can use my coach discount!

EHuntRN

I was wondering about the Scuplt cals burned also....but I know I will give it my all in HIIT 15, so regardless of what my HRM says at the end of the workout I know I will have burned something...LOL...Day 11 for me, in week 2 and I can wait to get to week 6 for some reason. I made the concious decision not to weigh my self until the end of week 5 since alot of folks say they dont really lose alot the first month. I feel better and my endurance is much better and thats a plus, so i will take the NSV for now and hope for at least 3-4 good, solid pounds to be gone come the end of my week 5...which means i have 3 weeks to go :sad:.....but I walk by my scale 2-3 times a day with the attitude that I dont care what it says right now, and that prevents me from stepping on it every time...didnt even know I possesed that kind of will power..:laugh:

fourthirtyten

I made the concious decision not to weigh my self until the end of week 5 since alot of folks say they dont really lose alot the first month.

I am doing the same. Why bring myself down when I'm feeling so great from my TurboFire work outs! :-)