Ok...so I've been a member for a while now, but didn't do so well the first time I tried this... :frown:
after Christmas and before New Years I decided to be more consistent and thorough with tracking what I eat and exercising... :happy:
and in the first week and a half.. I've lost 1lb.. (which isn't much, but is still a loss!:bigsmile: ) I've lost 4inches around my stomach:noway: , and 1 inch from both thighs and upper arms! Aside from the losses in those areas I feel waaaaaaaaaay better and my skin looks more radiant! Now.. I'm by no means perfect at this.. I've ate out a few times:grumble: :grumble:
, sometimes I don't get all my veggies in:ohwell: , or I might be shy of my 8c. of water for the day,:drinker: but I'm just taking this as a slow life style change --a process... and if I try to do to much at first I will be more likely to lose motivation.. so anyway.. just wanted to share my tiny but good news and ramble my thoughts a little.. thanks everyone whose befriended me :blushing:
and been an inspiration this second time around!