What keeps you motivated on the bad days?

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For me = rubbing it in my ex-girlfriends face.
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  • onefitdiva
    onefitdiva Posts: 331 Member
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    Wow... ummmm.....I just look at my abs and butt and want them to rock so I go work out.
  • Mios3
    Mios3 Posts: 530 Member
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    My goal and being so damn close to it.
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    for me= the way my boyfriend looks at me when I wear something sexy
  • OfficialPR
    OfficialPR Posts: 1,610 Member
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    Wow... ummmm.....I just look at my abs and butt and want them to rock so I go work out.

    Love it! ha
  • ImKindOfABigDeal40
    ImKindOfABigDeal40 Posts: 807 Member
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    Wow... ummmm.....I just look at my abs and butt and want them to rock so I go work out.

    I know what you mean. I can't wait for the six pack to come back.
  • H_Factor
    H_Factor Posts: 1,722 Member
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    reviewing the things I've written about why I hate being overweight.
  • hchandler0823
    hchandler0823 Posts: 46 Member
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    For me = rubbing it in my ex-girlfriends face.



    Love it!

    I have to see my fiance's ex wife regularly and I love looking great when I meet her to exchange the kids. (especially since I know she's "anti exercise". :)
  • AnilaJ
    AnilaJ Posts: 1
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    Thinking about playing with my future kids...
  • Danahimself
    Danahimself Posts: 279 Member
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    Causality
  • annacataldo
    annacataldo Posts: 872 Member
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    the fact that ive been over weight my entire life and being tired of it. been here 7months without going over my bmr, not going to start now just to get back to where i started!!
  • ImKindOfABigDeal40
    ImKindOfABigDeal40 Posts: 807 Member
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    My goal and being so damn close to it.

    I hear ya! Good luck on the last stretch!
  • wildcard29
    wildcard29 Posts: 322 Member
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    The MIRROR!
  • Sublimely_Self_Righteousreused
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    Nothing. Bad days always make me *kitten* up.
  • UrbanRunner81
    UrbanRunner81 Posts: 1,207 Member
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    How far I came. I look at my before pictures and I am still kind of shocked that I am so much smaller.
  • MissMollieK
    MissMollieK Posts: 316 Member
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    I would have to say other people's positive remarks, motivating comments, etc. I would definitely stray off course with diet if that weren't there!
  • greeneyes82
    greeneyes82 Posts: 318 Member
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    My husband! :heart: He motivates me to just do it when I don't want to & vice versa!
  • ImKindOfABigDeal40
    ImKindOfABigDeal40 Posts: 807 Member
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    For me = rubbing it in my ex-girlfriends face.



    Love it!

    I have to see my fiance's ex wife regularly and I love looking great when I meet her to exchange the kids. (especially since I know she's "anti exercise". :)

    Priceless!
  • Avalonis
    Avalonis Posts: 1,540 Member
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    Sometimes its hard to stay motivated, but I've noticed if I overdose on caffeine and pre-workout drink I get so amped up I kind of HAVE to workout.

    It helps. Also, I look at a picture of what I used to look like compared to what I WANT to be.
  • ImKindOfABigDeal40
    ImKindOfABigDeal40 Posts: 807 Member
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    How far I came. I look at my before pictures and I am still kind of shocked that I am so much smaller.

    I don't have any pictures from when I was much heavier. I did find this old video though and I was horrified.
  • AngelikaLumiere
    AngelikaLumiere Posts: 862 Member
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    What keeps me motivated on the bad days is all the work that I have already done It is not going to be for nothing! I am not going to let a bad day derail me.