Ripped in 30 in November-Does anyone want to join me?
Replies
-
I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.0
-
Ok,I did Week 2/Day 5 today.I felt a little better today.Not as tired.You all are doing so good.:happy:0
-
W2d4 done! Got up early today to do it since I'm babysitting today. Might have to start doing it early everyday. What a great way to start the day!
I am night owl by nature but I find that working out first thing in the morning works best for me. Great job!0 -
I almost didn't do it today. I even debated quitting during warm up, but I pushed thru. This thing is killing me! I am so out of shape!0
-
Week 2/Day 5 complete! I'm really starting to see improvement in my endurance.:happy:0
-
I almost didn't do it today. I even debated quitting during warm up, but I pushed thru. This thing is killing me! I am so out of shape!
Good for you, pushing through even though you didn't want to!!!! Congrats that is awesome!0 -
W3 Day 4 down...2 more days and can move on. Hoping to master those advanced Duck walks or at least do one round of them following the advanced version. My quads are screaming just following Shelley!! LOL0
-
W1 D3 done today. I took a peek at W2 and it does look like quite a step up from W1, but I'm excited. 3 More days :happy:
Unfortunately, I haven't lost any weight for 2 weeks now and I'm very frustrated. The scale won't budge and I am so close to my first goal weight - 2.3 kgs to get to my pre-preggy weight and the flippin scale just won't budge! So frustrating! :grumble:
Created by MyFitnessPal.com - Free Calorie Counter0 -
I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.
So sorry. Hope things improve soon.0 -
Just finished W2 D1! Love week 2 with the exception of the plank cardio! My arms are feeling a bit wobbly and I'm sure I'll be feeling it more later!
I HATE plank cardio my shoulders feel like they are gonna pop out!!0 -
Ditto on the plank cardio!
Week2 Day3 done yesterday. It was....not easier, but not quite as hard. I felt accomplished rather than defeated, and I'm secretly looking forward to today to see if I can do all that plank cardio without breaks!0 -
I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.
Hoping and praying for a full recovery!!! So sorry that has happened0 -
Did D2W3 this morning. It might be awhile before I will be able to move on.
I've been mixing it up a bit. So far my schedule has been
Day 1 - D1W1
Day 2- D1W2
Day 3- D2W2
Day 4 - D2W1
Day 5 - D3W2
Rest Day
Day 6 - D1W3
Day 7 - D2W30 -
Anybody else feel like a nap?0
-
W2D1 done today. Moving up seemed to help because I finally got my calorie burn back up. It was 163 today. I wish I could burn in the 200s like some of you but I'm not sure I'll ever get there. Hopefully what I'm doing will make a difference before this thing is over. I actually liked this workout better than week 1 even though it had it's own challenges. The cardio was easier although I did have to pause a couple of times. I actually had one exercise that I had to modify because I'm too short to do it. Literally! The one where you're sitting and have to push yourself up, then into a bridge and back. I can only do the bridge part modified with my hands behind me because my arms aren't long enough to push me off the floor when my hands are next to me. HA HA I'm not kidding, literally my arms are too short. When stretched out without bending they reach the floor and that's it. But the bridge modification I did was still good.0
-
Hello
I was wondering if it is ok to join? I am currently doing Ripped in 30 too. I started a bit before you guys and am on another thread. It is just pretty quiet on there and I would like some people to chat about RI30. So far I did 5 days on level 1, 7 on level 2 and today I did the first day of level 3.
Would be great if I could join!
Daisy0 -
Daisy80 - Sure, we'd love to have you. I think there are a few people on here who are on week 3 also so you'll have someone to talk to about what you're doing. The rest of us are here too. Welcome.0
-
W2D5 done0
-
W2D1 done today. Moving up seemed to help because I finally got my calorie burn back up. It was 163 today. I wish I could burn in the 200s like some of you but I'm not sure I'll ever get there. Hopefully what I'm doing will make a difference before this thing is over. I actually liked this workout better than week 1 even though it had it's own challenges. The cardio was easier although I did have to pause a couple of times. I actually had one exercise that I had to modify because I'm too short to do it. Literally! The one where you're sitting and have to push yourself up, then into a bridge and back. I can only do the bridge part modified with my hands behind me because my arms aren't long enough to push me off the floor when my hands are next to me. HA HA I'm not kidding, literally my arms are too short. When stretched out without bending they reach the floor and that's it. But the bridge modification I did was still good.0
-
Hello
I was wondering if it is ok to join? I am currently doing Ripped in 30 too. I started a bit before you guys and am on another thread. It is just pretty quiet on there and I would like some people to chat about RI30. So far I did 5 days on level 1, 7 on level 2 and today I did the first day of level 3.
Would be great if I could join!
Daisy0
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 386.2K Introduce Yourself
- 42.5K Getting Started
- 258.2K Health and Weight Loss
- 174.8K Food and Nutrition
- 47.1K Recipes
- 231.7K Fitness and Exercise
- 302 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 151.9K Motivation and Support
- 7.3K Challenges
- 1.2K Debate Club
- 96.1K Chit-Chat
- 2.5K Fun and Games
- 1.9K MyFitnessPal Information
- 20 News and Announcements
- 491 Feature Suggestions and Ideas
- 1.4K MyFitnessPal Tech Support Questions