how do you log Ripped in 30?
annamerrick
Posts: 78 Member
Hi! I'm starting Ripped in 30 and I'm wondering how I should log it for exercise? Thanks!
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Replies
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You can create your own exercise and if you have a heart rate monitor you can record it that way, but most people just log it as circuit training. Which I find is way off from what I burn using a heart rate monitor!0
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thanks!!0
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