What did you have for lunch? 1-19-09

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2

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  • MTGirl
    MTGirl Posts: 1,490 Member
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    1 packet of Tuna with 1 1/2 tsp real mayo and some mustard and pepper on 2 Cheddar Cheese rice cakes, Lioness' cucumber, onion, radish & tomato salad with Balsamic Vinagrette, 4 jalapeno stuffed green olives and 1 cup leftover spinach salad (the traditional kind) @ 500 calories. Oh, and 1 Hershey's Bliss Dark Chocolate square. YUM! And Lipton on the go Cherry Blossom Tea - only have a few a week.
  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
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    CHICKEN BREAST ON WHEAT
    WITH LGIHT MAYO AND SWISS CHEESE

    A KOOLAID JAMMER

    AND A DEBBY SNACK WHITE POWERED DONUTS



    ITS NOT BAD IF U THINK BOUT IT
  • memaw66
    memaw66 Posts: 2,558 Member
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    Weight Watchers Smart Ones Meatloaf w/mashed potatos and gravy
    250 calories


    Memaw
  • kak1018
    kak1018 Posts: 183 Member
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    Boca Chili, YUM!
  • mrsbuzz
    mrsbuzz Posts: 576 Member
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    black bean salad with tortilla chips
  • breezysoul
    breezysoul Posts: 159 Member
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    Whole wheat sandwich thin with deli turkey, romaine lettuce, and sliced red pepper. Also a small bag of baby carrots.
  • pettmybunny
    pettmybunny Posts: 1,986 Member
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    Vegetable soup and a side of edamame... Have I said how much I love edamame? Yummmmm
  • havingitall
    havingitall Posts: 3,728 Member
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    Half a chicken breast
    Broccoli
    Cauliflower
    Tomatoes
    Carrots and
    Radishes


    Followed up with some cherries!
  • mamashrub
    mamashrub Posts: 128
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    one half boneless skinless chicken breast seasoned with ginger and pepper
  • Periphria
    Periphria Posts: 358
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    Whole wheat pasta noodles with tomatoe/cheese sauce and four small homemade meatballs :tongue:

    Dessert: a piece of gum :tongue:

    392 calories :flowerforyou:
  • Wolfena
    Wolfena Posts: 1,570 Member
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    Smart Ones fettucini alfredo frozen meal, light yogurt, and and an apple - followed by 3 Hershey kisses.
  • KLS10
    KLS10 Posts: 127
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    I made for the first time (i NEVER cook) the enchilada recipe from the Hungry-Girl.com website and I must say I am very proud of myself!
  • GAB2008
    GAB2008 Posts: 26 Member
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    Flour tortilla with whipped cream cheese, lettuce, and a turkey slice. On the side, a 1/2 cup of cottage cheese.
  • MattySparky
    MattySparky Posts: 771
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    1 cup of Campbells healthy request herbed chicken with rice soup and 1/2 cup of garden salad with 1 tbsp of Renee's Sweet Onion (soooooooooooooooooooooooooooooooo good) salad dressing. Lets not forget all the water too hehe.
  • jbwegner
    jbwegner Posts: 254 Member
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    Pita pocket with light mayo, and chicken. It was actually very blah.....
  • Chele615
    Chele615 Posts: 11 Member
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    Turkey rollup with honey mustard
    Green apple
    Water
  • Elita
    Elita Posts: 92 Member
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    chicken fajitas
    1 wheat tortilla
    1/2 avocado


    420 cals yummy
  • LosingIt4good
    LosingIt4good Posts: 1,214 Member
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    Whole wheat tortilla with 2 tbsp fat free cream cheese, 3oz lean turkey breast, 1oz clover sprouts, 2 tbsp chopped walnuts and 2 tbsp dried cranberries. Rolled it all up into a wrap. VERY filling, low on cals.

    And a big glass of water also :love:
  • cab2424
    cab2424 Posts: 122 Member
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    I had the pumpkin oatmeal that I wanted to try for breakfast. Didn't like it....needed more spice or something
  • wizabugga
    wizabugga Posts: 36 Member
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    You don't want to know:sad: All I have to say is that I better eat light for dinner and I'm definitely gonna be at the gym for awhile tonight!! LOL :laugh:




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