No excess skin

kludgood
kludgood Posts: 147 Member
edited October 3 in Health and Weight Loss
Has anyone lost around 100lbs and had no excess skin left? If so what are some tips that i could use?
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Replies

  • Emily_34
    Emily_34 Posts: 26 Member
    Hi! I can send you something. Carolinamomma3 send me some information. Let me search for it and will send. :)
  • kludgood
    kludgood Posts: 147 Member
    Ok thank you!
  • JustBeckyV
    JustBeckyV Posts: 182
    not me! Big issue for me!
  • Momma747
    Momma747 Posts: 21
    If someone could send that to me I would greatly appreciate it!
  • kludgood
    kludgood Posts: 147 Member
    I will forward it to you!
  • wendalin4
    wendalin4 Posts: 57 Member
    please send it to me too! Can always use great info for what to expect about reaching goal
  • neonpinknoodles
    neonpinknoodles Posts: 14
    Im also concerned about this topic!! I have done some searching on the internet and couldnt really find anything helpful! I havent gotten that far..still have some ways to go but I dont want to work to lose all this weight and still have parts of me I hate ya know?
  • kludgood
    kludgood Posts: 147 Member
    Ive being trying to do situps but was womdering if there was anything else
  • sexy_FORD_girl
    sexy_FORD_girl Posts: 3
    Could you also send me this information please? I'm very interested as this is an issue for me. :-)
  • SugarBaby1987
    SugarBaby1987 Posts: 62 Member
    Could you forward it to me to? I would ask Rachel myself but I already bug her enough as it is. LOL
  • jen0731
    jen0731 Posts: 59 Member
    I would like this too if someone has it. I need any extra help I can get.
  • koosdel
    koosdel Posts: 3,317 Member
    I have no loose skin. I think my slow weightloss had a large part to play.
  • thebeadinggoddess
    thebeadinggoddess Posts: 27
    I too would love to helpful suggestions for this I have to lose 100lbs and I am dropping it fast which i dont think is a good thing so anything would help. Thanks
  • mrsgoodguy
    mrsgoodguy Posts: 18
    I would like this info, please
  • LJCannon
    LJCannon Posts: 3,636 Member
    In my opinion, Strength Training, along with staying WELL-Hydrated, and losing the weight slowly has helped a LOT. I do have some loose skin, but not nearly as much as you'd expect.
    :drinker: Drink Up, and Lift those Weights!!:laugh:
  • mbond6
    mbond6 Posts: 27 Member
    Maybe posting the info? Or is that against MFP policy?
  • LynneGG
    LynneGG Posts: 95 Member
    I think with everyone wanting this much needed info would you please just post the link here? Paleeeeze:flowerforyou:
  • kerri007
    kerri007 Posts: 123
    I have no loose skin. I think my slow weightloss had a large part to play.
    not the part between ur legs silly
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    I've been told no matter how fast or slow I lose, I'll be loose. I guess as long as the right areas stay tight, it won't bother me. I'd rather have loose arms than loose.....
  • sckrlov
    sckrlov Posts: 74
    I would love any info on this too. I am very concerned about excess skin almost concerned enough to deter my weight loss.
  • risefromruin
    risefromruin Posts: 483 Member
    Look at my profile picture and there's your answer. I can't stress it enough, you need an excellent weight training routine to do 2 times a week along with 3 days of cardio. My skin isn't perfect, but it's not horrible and it is constantly getting better.
  • muitobem
    muitobem Posts: 436 Member
    Someone told me to take MSM daily...it's a supplement that's supposed to help with skins elasticity retention.....
  • mrsredneckmorris
    mrsredneckmorris Posts: 119 Member
    Can you send the info to me too?
  • dcgonz
    dcgonz Posts: 174 Member
    Please send to me as well, thanks!
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    I am Carolinamomma3 and this is what has worked for me...

    A couple lil Secrets I have learned along the Way...
    (Just so you know us chunky monkey's can have loose skin but here is my secret I have learned and it works)
    Ok.. loose skin:::: well I was very scared about that and yes I still have some, but I have also had 3 babies so it's not all going to go away.. the secret is to not let it be to bad is to buy yourself a spanks a size smaller than you are to help suck in your loose skin while exercising.. "it works" it's like tightening your muscles for you instead of sitting there trying to suck your gut in the whole time during your workout... you will notice a big difference within the first 2 weeks.. flabby skin like bat wings and loose skin between your legs.. It's all about finding the right toning exercise while you are losing weight, tone as you go!!! you have got to stay constant in a workout routine to get the results you want... *muah*
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    send it to me too!! This is an issue that I am terrified of!
  • JustQue
    JustQue Posts: 157
    This https://store.t-tapp.com/products/CRT-Skin-Tightening-System-DVD.html
    It is good not only for loose skin but cellulite as well. One of the best things I've ever purchased. Q
  • kristie_cla
    kristie_cla Posts: 90 Member
    Bump
  • michelle_vankat
    michelle_vankat Posts: 59
    Bump -- Thanks Rachel!!
  • kault
    kault Posts: 26 Member
    Thanks
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