What did you have for breakfast today?

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pussycat626
pussycat626 Posts: 129 Member
in Food and Nutrition
I had 3 egg whites with hot sauce, a lite nonfat yogurt and a sandwich thin. Washed it all down with 3 glasses of water.

Please share yours so maybe I can steal your ideas lol
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Replies

  • jgic2009
    jgic2009 Posts: 531 Member
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    1 c Kashi Go Lean Crunch with 1/2 c almond milk
  • kitkatkait
    kitkatkait Posts: 87 Member
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    strawberry peanutbutter kind bar! yum!
  • caramel1920
    caramel1920 Posts: 271
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    Egg white omlet with cheddar cheese and water!
  • CouleeRunner
    CouleeRunner Posts: 267 Member
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    Poached egg and non-cured ham on a body wise whole wheat bagel...washed down with two cups of coffee.
  • mynameisuntz
    mynameisuntz Posts: 582 Member
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    Not eating "breakfast" or any food until 5-6 pm today.
  • lakersfan4life
    lakersfan4life Posts: 322 Member
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    3 boiled eggs
    2 slices of thick cut bacon
    1 ounce of cheddar cheese
  • tararocks
    tararocks Posts: 287 Member
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    half arnold bagel thins with 1/2 tbsp of whipped cream cheese, coffee with non dairy creamer, bottle of water. however i was running late today....bowl of strawberries, blueberries, and 1/4 of banana is my favorite breakfast.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Not eating "breakfast" or any food until 5-6 pm today.

    ^ This, only I'll probably start at 2-3pm since I work tonight.
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
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    I had

    1 c. fiber one original
    1 c. almond milk
    1/2 c. sliced strawberries in my cereal
    1 gala apple
    1 large banana



    and coffee...
  • meemo88
    meemo88 Posts: 436 Member
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    2 boiled egg whites and a quaker chewey bar
  • jeffsgal105
    jeffsgal105 Posts: 195 Member
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    crockpot pumpkin oatmeal! Got the recipe from the recipe section here on MFP (do a search if you want the recipe)
  • kikitlo
    kikitlo Posts: 17 Member
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    12 ounces almond milk with one scoop Vega. Mmmmm good!
  • stanchfielda
    stanchfielda Posts: 28
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    2 egg whites scrambled with mushrooms, spinach and artichoke hearts- with a slice of whole grain sprouted bread! Delicious!
  • cloneme_losehalf
    cloneme_losehalf Posts: 356 Member
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    Seneca oatmeal and fruit cup (apple and cinnamon) after cooled a bit added a Hunts snack pack sugar free vanilla pudding cup.
  • beckyinma
    beckyinma Posts: 1,433 Member
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    Nothing. migraine kept me in bed till 11am, then I had a banana. I like variety though, whole grain cereals, oatmeal, 1/2 bagels, egg, english muffins. I range from 250-350 calories for breakfast most days. Oh, don't forget the coffee...
  • masterfitness4u
    masterfitness4u Posts: 107
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    some eggs whites on a high fiber wrap, with spinach, low fat cheese, bacon bits, light mayo, turkey sasuage and a cup of coffee and it filled me up until snack time which is now :bigsmile:
  • Timdog57
    Timdog57 Posts: 102 Member
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    Not eating "breakfast" or any food until 5-6 pm today.

    ^ This, only I'll probably start at 2-3pm since I work tonight.

    I had coffee, with a tablespoon of coconut milk... I'll break my fast around 12:30 or 1pm...
  • McKayMachina
    McKayMachina Posts: 2,670 Member
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    1 cup of fresh, homemade yogurt with honey. :) Then later I had eggs, more yogurt, fire-roasted almonds and a muffin with granola crumbled on top.

    The whole day has been breakfast. lol
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
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    16 oz water upon waking
    chobani- strawberry
    8 oz water to wash it down..

    and about to have my 2nd breakfast or mini meal of the day...

    2 egg omelette with bell pepper, mushrooms, onions, salsa, cheese
    1/2 cup of cottage cheese
  • jbrautigam24
    jbrautigam24 Posts: 39 Member
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    Special K Milk Chocolate Protein Shake

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