After anorexia

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Iammaggiehearmeroar
Iammaggiehearmeroar Posts: 9
in Health and Weight Loss
Hey Guys,
So I was anorexic for a while, and for a while, I was so used to eating so little so I have a hard time reaching my calorie goals now. I am now losing weight the healthy way but still, I have a hard time reaching my goal becuase for a while I drilled it in my brain that I should eat less. Any tips to reach my goal of 1,200 cal?
* I usually go to the gym and burn off 500 cal, so that definently doesn't help, but I really want to go!
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Replies

  • maidentl
    maidentl Posts: 3,203 Member
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    So, you've magically aged 3 years since your last post?
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    So, you've magically aged 3 years since your last post?

    Wow where was that trick when I was growing up?
  • Pocket_Pixi
    Pocket_Pixi Posts: 1,167 Member
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    So, you've magically aged 3 years since your last post?
    This trick would have come in handy when I was younger and wanted to buy beer lol
  • Qarol
    Qarol Posts: 6,171 Member
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    So, you've magically aged 3 years since your last post?
    Wow where was that trick when I was growing up?
    Does it work in reverse?
  • Iammaggiehearmeroar
    Iammaggiehearmeroar Posts: 9
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    I'll admit to nothing :wink:
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Eat real foods. Nothing "diet" or low fat. Whole milk, full-fat cheese, eggs, meat, bread, protein shakes....
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
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    So, you've magically aged 3 years since your last post?

    It's that magic potion. It's called "The lie potion"....Want some?
  • Iammaggiehearmeroar
    Iammaggiehearmeroar Posts: 9
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    Be nice! I need some help here!
  • ohraspberries13
    ohraspberries13 Posts: 43
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    Snack on things like nuts. High in calories and good for you.
    Or snack on fruits.
    Snacking is just awesome :D

    Of course, these would be along with actual meals.
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    So, you've magically aged 3 years since your last post?
    Wow where was that trick when I was growing up?
    Does it work in reverse?

    Now THAT would be awesome.
  • maidentl
    maidentl Posts: 3,203 Member
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    Be nice! I need some help here!

    Yes, you do. And your PARENTS need to get it for you from a licensed professional. This isn't the place.
  • Pocket_Pixi
    Pocket_Pixi Posts: 1,167 Member
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    Be nice! I need some help here!
    It was already suggested that you go see professional help. your other thread also had many other suggestions. What more are you looking for honestly?
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
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    Be nice! I need some help here!

    We are not professionals therefore we are not qualified to give advice to minors with ED's. Please seek professional help. Good luck.

    Why do I feel like I said that once already today??? :huh:
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
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    Be nice! I need some help here!

    You need to talk to your parents or family doctor. What you are going through is a huge mental struggle, and getting a "diet plan" online is NOT what is going to help you.
  • Laurayinz
    Laurayinz Posts: 923 Member
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    Also, I want to be 100,that's how much all my friends weigh
    Oh, puh-LEEZ!
  • Iammaggiehearmeroar
    Iammaggiehearmeroar Posts: 9
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    forget it.
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    Be nice! I need some help here!

    We are not professionals therefore we are not qualified to give advice to minors with ED's. Please seek professional help. Good luck.

    Why do I feel like I said that once already today??? :huh:

    deja vu all over again
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
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    I'll admit to nothing :wink:
    You already did... in your last post, as well as your old signature and profile.
  • runs4zen
    runs4zen Posts: 769 Member
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    Why in the world would a girl of 5'4" need to lose weight when she weighs 123 pounds? You don't need to lose weight, you need to lose the bad self image. Time to go back to (or start) therapy. Sorry, but had to put it out there.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
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    Be nice! I need some help here!

    Yes, you do. And your PARENTS need to get it for you from a licensed professional. This isn't the place.
    Agreed. Reading your profile, you should probably begin with a professional and not on here to lose weight.

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