new challeneg to start in the 23rd october

124»

Replies

  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Monday :smile:

    sit-ups -- yep
    water -- 13 and counting
    Did Zumba today, so no extra miles. Miles this week: 11.6
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    well done tiny girl your doing fab :)
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    water: 14
    sit-ups: 75
    miles: more to come tomorrow

    Did 30Day Shred today, plus celebrated my 19-year old son's birthday... busy today!!
  • Aclemens21
    Aclemens21 Posts: 55
    water: 10 and counting

    sit-ups: 100

    miles: walked 5.5 yesterday and biked 6 today!!

    plus 30ds :)

    Hope everyone is having a great week!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    hey girls i hope your doing well and i cant wait to see your results on sunday
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    Start weight: 187.6

    10/23: 184.2

    10/29: 181.6

    11/6: 181.6

    X-mas Goal weight: 178

    Ultimate Goal Weight: 145
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Life got in the way of exercise yesterday, but today.... rode 13 more miles (makes 24.6 this week so far), plus did 70 sit-ups (and jumping jacks, and..... 30DayShred, level one... it's all in there!!)

    I've been downing water like crazy (averaging 14+ cups per day) and I think the plateau is busted :bigsmile: . I'll weigh in for my other challenge tomorrow, then Sunday is my "official" day.... can't wait to see what happens!!
  • evelyngrice
    evelyngrice Posts: 349 Member
    Weighed myself today as I am super busy tomorrow and won't be on here much.

    182.6 today!
    2.6 lbs gone :)

    182.2 this morning :)
    2.4lbs!

    x

    178.8 today.
    3.8lbs!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    fantastic ladies ive done lots of miles ill add them up tommorow and let you now along with my weigh in :)

    challenegs this week are:-
    do at least 30min of exersize a day (walking/running/swimming etc)
    drink you water
    eat at least 1 fresh fruit or raw veg a day

    good luck for tommorow x
  • Aclemens21
    Aclemens21 Posts: 55
    Hey ladies hope everyone is having a fantastice day!

    miles for the week totaled at 22.5 (walked/biked)

    weighed in at 214, which means a .5 lb loss
  • atd81
    atd81 Posts: 225 Member
    Hi everyone, hope you are all doing well :)

    Only lost .4lbs this week (more than likely due to TOM) - So down to 274.6lbs.

    Managed to do just shy of 30 miles this week.

    Looking forward to the new challenge!! Good luck!
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    OK -- the plateau is busted for sure!! Lost 3.8 lbs this week, weighing in at 164:bigsmile: Only 6 lbs higher than when I graduated from high school, back in the dinosaur ages!!

    Miles last week: 24.6 biking, 3.1 walking yesterday. Completed my first 5K today in 41:05 =)

    For today: 41:05 of running, plus 30 minutes of walking; 15 cups of water; 4 fruits/veggies!!

    Have a fabulous Monday!!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    well done thats amazing everyone having a loss i didnt have one tho :(

    fingers crossed for this week
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    Start weight: 187.6

    10/23: 184.2

    10/29: 181.6

    11/6: 181.6

    11/13: 178.8

    X-mas Goal weight: 178

    Ultimate Goal Weight: 145
  • Aclemens21
    Aclemens21 Posts: 55
    Hey ladies, just checking in

    Hope everyone is having a great week!
  • atd81
    atd81 Posts: 225 Member
    Had a lovely week, had another challenge that said no junk food for the week and 16 cups of water daily. I think that really helped me and this week I lost a further 3.2 lbs. So I'm not standing at 271.4, so close to getting out of the 270s forever and only 6.4 lbs from my Christmas goal weight of 265!! Woohoo!! :)
  • Aclemens21
    Aclemens21 Posts: 55
    well no loss this week :(

    I started insanity today...it is no joke! So I hope that helps me to my goal for Christmas!!
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    Start weight: 187.6

    10/23: 184.2

    10/29: 181.6

    11/6: 181.6

    11/13: 178.8

    11/20: 179.2 (gain this week :( )

    X-mas Goal weight: 178

    Ultimate Goal Weight: 145
This discussion has been closed.

Categories