Greek Yogurt?????

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  • sergetns73
    sergetns73 Posts: 172 Member
    is it really good for you if you have cholesterol ? it does not look good on that part, i recently purchases President's choice Grec yougurt 0 % fat with strawberries in the bottom. it is still 140 calories, cholesterol 5 mg, sodium 45 mg carbs 23 g etc.i am confused, if i want to loose weight should i stay off anything that shows Cholesterol on it ? can ayone help i am going bezerk here...lol
  • Hairhacker
    Hairhacker Posts: 174 Member
    Chobani and Fage are the best in my opinion, and way better for you than regular yogurt!
  • sunnmuun
    sunnmuun Posts: 76 Member
    I read it in a sarcastic tone as well...since it was an unneccessary comment.


    yikes!!!!!! relax!!!!!
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