Baby steps

spiritdncr

Yippee! I'm making progress. I've been faithfully logging meals and trying to plan ahead so I eat in a balanced way. I've been doing some light aerobics every day to get moving again. I have to be careful since I've got health issues but just being consistent is a start. Now if I could just find a fitness buddy to help me stay motivated I'd be on cloud 9.


Created by MyFitnessPal.com - Easy Calorie Counting

spiritdncr

Yippee! I'm making progress. I've been faithfully logging meals and trying to plan ahead so I eat in a balanced way. I've been doing some light aerobics every day to get moving again. I have to be careful since I've got health issues but just being consistent is a start. Now if I could just find a fitness buddy to help me stay motivated I'd be on cloud 9.


Created by MyFitnessPal.com - Easy Calorie Counting

valw97

That's great news!
That's the hardest part(finding a buddy).

AugustBaby1973

Yay for youuu!!! :flowerforyou: I notice that when I log my meals I do so much better with my weekly weightloss! Keep up the good work!!! :bigsmile:

spiritdncr

Thanks for the encouragement

spiritdncr

Thanks for the encouragement

MOMOFTWO29

that is so great, keep up the hard work.