Today after I was done logging my food and exercise it said that if everyday were like today I would weigh 19 pounds less than I do now in 5 weeks. That means I would lose 4 pounds a week! SOOOO....my new goal is to mirror today so I can achieve that.
I worked out an hour today which is a lot for me. I have only been doing this for two weeks and I have lost 5 pounds, so I am definitely proud of that, but when I started working out I could only jog for about 5 minutes then I was done. Now I can jog for 20 minutes no problem. I am progressing along nicely!! Can't wait to see those 100's instead of 200's.