Coffee Calorie Problem!!

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Replies

  • Vegan_Chick
    Vegan_Chick Posts: 474 Member
    Somehow I slowly weaned myself off of creamer and sugar in my coffee and only drink it black. Now it tastes wierd if I add anything to it.
  • stroken96
    stroken96 Posts: 436 Member
    I love my coffee, with coffeemate creamer fat free, and splenda. I only have 2 cups every day. I count the calories and I still stay within my limits. I have decided that I can not give up my coffee. I have cut back alot, cause I used to put lots of creamer and sugar init and drink a pot of coffee a day. So Im in the right direction. I love my coffee this way..... I just try to drink lots of water.


    Melissaol, I agree with you!
  • MzBug
    MzBug Posts: 2,173 Member
    Try the fat free half and half...if (like me) it just doesn't give you the "creaminess" that you like, try the low fat half and half. It is 25 cals per 2 tablespoons and doesn't have the mystery ingredients in it like the fat free. I have also been known to mix regular half and half with skim milk in a pinch. You could start doing that and slowly wean yourself off the half and half...
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Once you go black....


    LOL!
  • kimiel51
    kimiel51 Posts: 299 Member
    I would also like to add; good quality coffee makes all the difference in how much of anything you need to add to it. If it already tastes good, I find that I need less cream or sugar!
  • agthorn
    agthorn Posts: 1,844 Member
    I tried almond milk in my coffee, and it was terrible. There's just no creaminess to it at all. I currently use the Caramel Vanilla Breve Creme - it's about 100 cals for 3 Tbsp but I only have one 16-oz mug of coffee at the office (and a smaller cup at home, so I only use 2 Tbsp then).
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