Lose One Pound This Week - Friday to Friday Weigh in

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  • H_Factor
    H_Factor Posts: 1,722 Member
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    first, nice chart.

    10/21 -- 191.4
    10/28 -- 188.2
    11/4 -- 187.6

    I *only* lost 0.6 from last Friday, but I'm happy with this result on 2 fronts. first, I went overboard this weekend at my sister's Halloween party and the ensuing leftovers the next day....so I know the scale wasn't happy with me for that. second, last week's Friday weigh-in was a day after I did a 24 hour fast so I didn't know if I could trust that number. I'm happy that even with the weekend over indulgence and not fasting the day before, my weight still went down from last Friday.

    I'm planning to kick *kitten* this next week. Whether the scale complies or not, we will see :)

    I hope everyone else is happy with his/her weekly results. Own next week everyone!
  • H_Factor
    H_Factor Posts: 1,722 Member
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    10.23 - 155
    10.28 - 153.4
    11.04 - 151.8

    lost 1.6 again... nice and consistent.

    yay! happy friday everyone! Hope you all had a great week too.

    fantastic job!!! keep up the great work :)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    176.8....back up in weight...I think in part to Ripped in 30
  • o0oAliciao0o
    o0oAliciao0o Posts: 70
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    Hope this one works.

    1PoundChallengeWeek2.jpg

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