INSANITY- starting Monday Oct 24 whos in????
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Do we do Pure Cardio and Cardio Abs right after each other? I did and I had very little energy during the cardio abs jumps. Ugh.0
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Here is what I did during week 1 and then week 2.
Switch Kicks 74-76
Power Jacks 55-56
Power Knees 82-102
Power Jumps 22-28
Globe Jumps 8-9
Suicide Jumps 10-12
Push-up Jacks 10-17
Low Plank Oblique 34-44
Keep it up everyone!!! Q0 -
Great job girl0
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Thnaks JustQue great ieal and ur doing awesome here is mine
Here is what I did during week 1 and then week 2.
Switch Kicks 60-65
Power Jacks 53-65
Power Knees 93-109
Power Jumps 26-40
Globe Jumps 5-9
Suicide Jumps 12-14
Push-up Jacks 12-16
Low Plank Oblique 35-420 -
Do we do Pure Cardio and Cardio Abs right after each other? I did and I had very little energy during the cardio abs jumps. Ugh.
I tried it, just waited a few hrs to do pure cardio and had more energy. Thanks for the tip!0 -
Do we do Pure Cardio and Cardio Abs right after each other? I did and I had very little energy during the cardio abs jumps. Ugh.
I tried it, just waited a few hrs to do pure cardio and had more energy. Thanks for the tip!0 -
Are you guys doing other stuff besides insanity? I usually run with my dog or play Dance Central or do weights.0
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Are you guys doing other stuff besides insanity? I usually run with my dog or play Dance Central or do weights.0
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I just started my week 2 of insanity and can't wait for my first fit test!(other than day1) I already feel tighter in my core and endurance is up too! Loving it! Can always use extra support feel freeto friend!0
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still going strong ladies , i love it more eveyday and i sweat more evryday too LOL0
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I thought it was just me sweating more each day lol.... Thanks for the tip on cardio and abs I will keep it in mind. My first time is Friday! I'm nervous!!! Waiting for my joint health supplements to get delivered and hope they help with the knee soreness... I find that doing cat stretch helps with my back ( since jumping works your back A LOT! ) Im feel like the ones he does in the video don't help me as much so I do a few cat stretches at the end...
All in all I am in love with the program! Continue to dig deeper! And good luck on your journey!0 -
Oh my gosh me too! I was dripping sweat today..it kept getting in my eyes...lol but I love it.0
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anyone taking recovery drink? if so waht u taking?
I used AfterGlow from GNC when I did Insanity. Helped a TON! A little pricey, but worth it0 -
I put my favorite pair of jeans on today and they are loose around the waist! Yay! I did not want to do Insanity today but I did it anyways. Now I'm glad I didn't skip working out today.0
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I put my favorite pair of jeans on today and they are loose around the waist! Yay! I did not want to do Insanity today but I did it anyways. Now I'm glad I didn't skip working out today.0
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first max workput wow -love it --deeg deeper ladies0
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first max workput wow -love it --deeg deeper ladies0
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Wow is right, max workouts are kicking my butt and I love it!0
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I got off track last week during my recovery week. We were traveling and I missed some workouts so I'm extending it this week. I start the max workouts next week. Y'all are making me nervous!!! Q0
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I got off track last week during my recovery week. We were traveling and I missed some workouts so I'm extending it this week. I start the max workouts next week. Y'all are making me nervous!!! Q
You'll be fine!
I just saw we only have 3 weeks left. I don't know what I'm going to do after I finish Insanity...I might have withdrawals...lol. Maybe the 30 day shred..I heard it's good for toning? What are you ladies doing after?0
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