Sick & lost weight
uniformluvr
Posts: 7 Member
Ok so my dilema is.. I was sick all week. I have been eating and keeping track but basically it's only been soup & crackers. I have had some toast every once in a while but have been under my calories just about every day this week. I havent worked out any but I have lost about 4lbs. I usually weigh in (and track it) every Mon. I doubt I'll be eating much over the weekend; so Im not sure if I should weigh in on Mon & track it or just skip it. I dont want to give myself a false sense of weight loss lol.
Any thoughts on what I should do?
Any thoughts on what I should do?
0
Replies
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I would just skip this weeks weigh in and wait until next monday0
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I would still track it.... weight loss is weight loss no matter how you get there0
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i'd still track it too!0
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Skip0
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Just don't be heartbroken if you gain a few lbs pack after you recover and get your appetite back.0
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