BMI from obese to healthy!
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Thank you everyone! Managed it mainly by starting to exercise (I used to do NONE), cutting down on my alcohol intake, avoiding bread, potatoes, pasta etc and watching my calories0
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That's brilliant news... well done!0
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Awesome...I know the feeling! It just happened to me a couple of weeks ago....I knew it had to be when my Wii told me so, lol!! Congratulations! :flowerforyou:0
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Congrats!!!!!!!0
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You rawk! :smokin:
Such quick progress. OK, I am envious. How hard do you workout?0 -
Congrats on all your hard work!0
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Your story motivates me to keep going. Mine is at 33.7%...and with hard work like yours, I hope to be down in a normal range next year.0
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That's awesome! Congrats! I'm still thrilled to be "overweight" and can't wait to see "normal"!0
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Your story motivates me to keep going. Mine is at 33.7%...and with hard work like yours, I hope to be down in a normal range next year.
You can do it!0 -
You rawk! :smokin:
Such quick progress. OK, I am envious. How hard do you workout?
I do 2-3 zumba classes a week plus a couple of hours of home workout DVDs (just finished 30 Day Shred), and I try to get in a brisk 20 minute walk on my lunch break most days0 -
Awesome!!!0
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I just reached overweight and it felt awesome ;D you are so inspiring!!0
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